In need of a some new books to help change your perception on life? Who doesn’t! Sometimes we all require a little extra guidance, and the best way to get some is to sit back and relax with a self-help book.
Choosing just one book to start can feel a little daunting at first, but we have hand-picked some of our favourites for you below.
The Kindness Pact, Domonique Bertolucci
8 promises to make you feel good about who you are and the life you live. A great book if you’re unsure of where to start and need to reflect on your own actions.
Six Pillars of Self Esteem, Nathaniel Branden
If your self esteem needs a reality check, then this straightforward book is the best one for you. It clearly explains how anyone can master great self confidence at any age.
10% Happier, Dan Harris
Who else is a victim of their thoughts, even at the best of times? Take control of your life and make your thoughts work with you, rather than against you. A delightful little read on how to make the most of your life.
Stop Procrastinating and Get Things Done, Adrian Tannock
As women, we often have more than we bargained for on our daily schedule. If you’re always leaving everything to the eleventh hour, this will will change your views on almost everything.
The Relaxation & Stress Reduction Workbook, Martha Davis
Finding it hard to practice what you preach? This interactive workbook will help to realise your goals and make the most of what you read, without making it feel like a waste of time.
What are some of your best self-help books?
Image via Womens Health Mag, Buzzfeed