5 Skincare Benefits of Hemp Seed Oil

While hemp seed oil might not be a popular choice when compared to other essential oils, it will help your skin – especially if you suffer from acne spots and scarring.

This natural oil helps to prevent moisture loss in dehydrated skin, can be used as a moisturiser, and is extremely concentrated so a little goes a long way.

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If your cuticles are feeling dry and dehydrated during the winter months, apply 1-2 drops of hemp seed oil onto your hands before going to bed. Massage it well into your cuticles and dry spots to rehydrate your skin while you sleep!

Anti-ageing properties

Hemp seed oil contains large quantities of antioxidants which are essential in reversing the early symptoms of ageing. Use on your sun-spots, under puffy eyes, and over your dark circles to give your skin a boost of circulation from the inside-out.


Acne-prone skin just loves hemp seed oil since it’s natural and won’t clog your pores or lead to additional irritation. Combine a few drops of hemp seed oil, neem oil, and lavender oil into one small container. Mix it together with a small spoolie, then apply to freshly cleansed skin.


Skin rashes such as eczema and psoriasis are difficult to maintain, especially since they can come and go as they please. Dab some unrefined hemp seed oil onto any inflamed areas to keep the rash from spreading.


If your skin is feeling dry and lacklustre due to the cold weather, use hemp seed oil as a nourishing serum before hitting the sack. Just 1-2 drops is enough to hydrate your entire face, and cure any dry spots by the next morning!

Image via An Apple A Day