Chicken, Quinoa, Salad, Chicken recipes, healthy dinners, healthy dinner ideas

Quinoa is gluten-free, rich in protein and has a low GI. It also provides notable quantities of magnesium and potassium.

Serves 4


1 cup cooked quinoa

1 cup frozen (thawed) or fresh corn

4 cups skinless cooked chicken, shredded

1/2 avocado, chopped

100g baby spinach leaves

1 tbsp fresh mint, finely chopped

Salt and pepper

1 tbsp olive oil

1/2 lemon, juiced


  1. In a large bowl, combine quinoa, corn, chicken, avocado, spinach and mint. Season with salt and pepper.
  2. Drizzle with olive oil and lemon juice. Mix well.

Recipe via The Healthy Mummy