Vetta, spaghetti, chilli and prawn pasta, quick and easy dinner recipes


Cooking Time 15 min


375g Vetta Smart Pasta Cholesterol Lowering Spaghetti #1

2 tbsp cup olive oil

½ small red onion, finely chopped

1 garlic clove, crushed

1 long red chilli (seeds removed), finely chopped

¼ cup parsley leaves, finely chopped

16 prawn cutlets, deveined and tails intact 


  1. Cook pasta according to packet directions in a large pan of salted, boiling water.
  2. Meanwhile, heat the olive oil in a large fry pan. Quickly cook prawns until pink. Remove from pan and add onion, garlic and chilli; cook, stirring for 2 minutes.
  3. Drain the pasta, reserving ¼ cup cooking liquid.
  4. Return the cooked prawns to the pan; add cooked pasta and 2 tablespoons of the cooking liquid. Stir to combine.
  5. Add the parsley and serve immediately.