No matter what time you make it home on those Friday and Saturday nights you should always have some essentials in your cupboard so you won’t starve yourself.
The List
EggsTinned tomatoes

Bread (freeze a loaf)

Tinned tuna

Pesto

Olives

Soya Sauce

Garlic Onions

Olive Oil

Pasta

Tomatoes (fresh)

Parmesan cheese

Tuna and Pesto Pasta

Bring a large pot of water to the boil and add a 100 g of pasta (Penne). Now add a tin of Sienna tuna to a hot frying pan and fry in its own oil for 2-3 minutes. Drain pasta, stir in tuna, add 2tsp pesto and a chopped tomato. Scatter grated Parmesan over the top and serve. Divine!

Mouth-watering Melt

Take 2 slices of bread and top with grated cheese. Melt under a hot grill. Then take two rashers of bacon and fry until crisp. Place bacon on melted cheese and top with fresh rocket or any salad leaves. Serve with chilli jam. This is to die for.