If you don’t have time to make yourself a delicious dinner, try one of our quick wraps instead. They require less than 5 minutes of your evening, and taste amazing!
This week we’re featuring prawn and avocado (of course), with red capsicum and capers inside of a delicious wholemeal wrap.
200g freshly peeled prawns
1/2 red capsicum
1 cucumber (diced)
1 tomato (diced)
1 tsp capers
Handful of baby spinach and rocket
4 wholemeal wraps
- Lightly warm up the wraps over a pan, and set aside.
- Combine the prawn meat, capsicum, cucumber, tomato and avocado into a bowl.
- Transfer the mixture onto the centre of the wrap, then top with capers, baby spinach and rocket. Fold each wrap, and use a toothpick to keep them secure.
Image via Ocado