Banana Smoothie, Cacao, Energy Boost, Recipe, Healthy, Nutrition, Cynthia Louise

When we’re looking for an energy boost, caffeine is usually the go-to for a quick fix. There are plenty of other natural ways to increase mental awareness however, and this delicious smoothie recipe is packed with the essentials.

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Serves 4

Ingredients

3 tbsp cacao powder

6 frozen bananas

10 dates

2 tbsp hulled hemp seeds

2 big handfuls of ice

6 bananas

pinch of salt

Method

  1. Combine all ingredients in a blender and blend until well combined, creamy, icy, and smooth.
  2. Serve chilled!

Recipe Courtesy of Chef Cynthia Louise