Have you always wanted the body of a Victoria’s Secret Angel, but never knew how to achieve it? The Angels are all known for their drop-dead gorgeous looks, but also their amazingly toned physiques which some might say were crafted by the gods themselves!
We share with you just a few workouts which are used by some of the Angels themselves, to create their much sought after physiques.
Angel: Behati Prinsloo
The Namibian native and VS Angel has been known to take part in swimming and water sports to maintain her naturally slender physique. Paddle boarding, surfing and swimming laps are just some of the ways she chooses to tone her body, apart from a few pilates classes throughout the week.
Angel: Miranda Kerr
With a workout routine mainly consisting of ballet and pilates, there’s no reason Miranda Kerr has an incredible body! Even though she’s usually working on a tight schedule, she regularly attends Ballet Beautiful classes in New York City, and follows the Blood Type Diet in order to stay healthy and keep at a consistent weight.
Angel: Candice Swanepoel
Not only does Candice Swanepoel love to box on a regular basis, but she also enjoys barre lessons which help to keep her entire body toned. The South African native also takes part in resistance training up to three times a week, which allows her diet to be a little more indulgent than the other angels.
High Intensity Interval Training (HIIT)
Angel: Erin Heatherton
Rather than focusing on a particular part of her body to work on, Erin Heatherton takes part in HIIT which keeps the entire body toned and lean. While weight resistance one of her favourite workout routines, she does take part in pilates, yoga and running to keep fit and healthy.
Angel: Adriana Lima
After the birth of her second child, Adriana Lima enlisted the help of a trainer to help get her pre-baby body back. Her workout routine is similar to the other angels, and mostly consists of pilates and boxing training.
Images via NY Daily News, Hawt Celebs, Victoria’s Secret