Get Your Mojo Back

1. Get active

Get outside, it’s summer! Go for a walk around the block, have a swim at the beach, hire some bikes and go for a spin around the local park. Getting the blood circulating through your body in the lovely weather is the easiest way to perk yourself up.

2. Culture vulture

Read a book in a week, take yourself to a mid-week movie…if you’re feeling bland chances are you’re stuck for new things to talk about. A little culture boost will get your brain active again.

3. Feel sexy

Get sexy – solo or with a partner! Nothing releases more endorphins than sex, and single ladies, solo sex is just as hot. And essential! Orgasms make you feel great, are beneficial for your health, mind and is even great for anti-ageing! Get your orgasm on, tonight!

4. Be mindful

It’s coming up to the end of the year so it’s natural to be retrospective about the year that was…and then wonder about the year ahead. People that are most peaceful however focus on the present. Become aware of the ‘now’ and the moment you’re in – this simple meditation will restore a sense of calm in an instant.

5. Give

In the madness of Christmas, it’s easy to get caught up with: buy presents, buy food, cook, clean. But remember that Christmas is a time for those of us lucky enough to be able to get together and celebrate, and not every one is that fortunate. Add charity or donating part of your Christmas list and see how good you feel too. Some easy ways: sponsor a child, set up a monthly direct debit donation to your favourite charity, donate your children’s leftover toys.

What are your best tips for getting your mojo back?