The Hidden Benefits of Apple Cider Vinegar

Looking for an at-home remedy which can be used to cure almost any type of skin and hair condition?

Apple cider vinegar has been used for years to control common skin conditions, and is also cheap and cheerful! We show you just a few different ways this do-it-all product can create a tremendous difference in your life.

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Toner

Use one part apple cider vinegar and two parts water to create a gentle toner for sensitive skin. Apply with a cotton pad over selected areas of the face to minimise pores, and reduce the amount of acne-related breakouts.

Shiny hair

Combine apple cider and warm water onto freshly washed hair for an instant treatment. Not only does it help to remove the build-up of dandruff, but will make hair look shiny and sleek.

Redness

To reduce redness on sunburnt skin, add one cup of apple cider vinegar into a lukewarm bath. The concentrated formula helps to reduce the look and appearance of sunburn without unsettling the skin.

Upset stomach

Mix one teaspoon of apple cider vinegar into a warm tea with ginger to control an upset stomach. It has healing properties which helps to control indigestion and acid reflux.

Aromatherapy

Add a few drops of apple cider vinegar into your bath for a cheap and effective detox. Not only is the smell amazing, but it will help to soothe tired muscles.

Bad breath

Combine 1/2 tablespoon of apple cider vinegar into 1 cup of water and gargle. This should eliminate any source of bad breath – especially if you’ve just had garlic!

Yeast infections

Any nasty yeast infections can be cured with a simple bath. Soak in a lukewarm bath filled with 2 cups of apple cider vinegar to decrease any irritation.

Sore throat

Gargle with equal parts of apple cider vinegar and water to relieve a dry, itchy throat. Use it multiple times a day, and remember to drink lots of liquids!

Teeth whitening

Gargle with one cup of apple cider vinegar after brushing your teeth. The concentrated formula helps to remove any stains which your toothbrush can’t reach.

Acne

Combine apple cider vinegar and water to use a a facial cleanser for acne prone skin. It has antibacterial properties which help to cleanse pores, and create a clear face.

Those are just our top 10 ways to use apple cider vinegar! What are some of yours?

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