One thing to remember is not to put your job before everything else in your life. Have key areas and determine your priorities. Some people put relationships, self, spouse, family and friends and then work. Of course you can’t be unrealistic and think that work will never get out of control on occasions, but, if you start prioritizing your life? work won’t get your down. Don’t apologise if your job is not on the top of your list.
Expand your outside life
If you have worked out your priorities you can now expand your life outside of the office. Make friends unrelated to your job; don’t get involved in activities that are glorified networking opportunities. Surround yourself with positive people that inspire you.