Eat Fit Food, fruit, 2015, fresh start

Want to amp up your regular fruit salad and make it even healthier? Michelle Bridges’ superfood fruit salad is so delicious, you’ll want to start everyday with a bowl of it!

Recipe from Superfoods Cookbook: The facts, the foods and the recipes – feel great, get fit and lose weight by Michelle Bridges, photography by Henryk Lobaczewski and Julie Renouf. Published by Viking, RRP $29.99.

Around 154 calories.

Combine:

* half a thinly sliced red apple
* 1 chopped kiwifruit
* a handful of fresh blueberries
* 1 tablespoon dried cranberries
* 1 tablespoon orange juice
* 2 teaspoons torn mint leaves

What’s your favourite healthy snack?

superfoods