dinner, dinner recipes, salmon dishes, easy dinner recipes, healthy dinner recipes

Serves 4

Preparation time 5 minutes

Cooking time 30 minutes


2 avocados, diced

2 cups papaya, peeled, deseeded and diced

150g cherry tomatoes, quartered

1¼ cups brown rice

Olive oil

4 salmon fillets


  1. Combine avocado, papaya and cherry tomatoes in a bowl and set aside.
  2. Heat fry pan and add oil. Cook salmon skin-side down for 4-5 minutes before turning and cooking for about 4 minutes or until still slightly pink in the centre.
  3. Meanwhile, cook brown rice in rice cooker or according to the directions on the packet.
  4. Serve salmon on top of brown rice and top with salsa. Season to taste.