pumpkin, muffins, pumpkin muffins, healthy snack, snack food ideas, recipes for kids

Some kids don’t like sandwiches so this muffin is a great alternative. It is a nutritious lunch or even breakfast option as it is high in fibre and low sugar and salt.

Makes 12

HAVE YOUR SAY:

"[…] why we always recommend making your own – so you know exactly..."

Comment »
 

Ingredients

1 cup grated Japanese pumpkin

150g butter

1 1/2 cups self-raising wholemeal flour

2 tsp baking powder

1 zucchini, grated

2 eggs

1/2 cup grated parmesan cheese

Method

  1. Cook pumpkin and butter in a saucepan for around 5 minutes until soft.
  2. Combine all ingredients in a large bowl. Then place mixture in a patty case-lined muffin tray.
  3. Preheat oven to 200 degrees Celsius. Bake for 15 minutes or until the tops have browned.

Recipe via The Healthy Mummy