Sandals and strappy tops at the ready, spring is here. But are we really ready to expose those body bits we’ve been hiding all winter? Not unless we put our body through a ‘Spring Revamp’ first says the Dermal Institute’s Emma Hobson.

Spring Clean: Shed the Dead, Dull, Dry Skin of Winter

It’s time to exfoliate that dull, dry skin away. With so many options open to us, which is going to be best for you? The Rolls Royce of exfoliation for both face and body is found within the walls of a professional spa or skin treatment centre. One of my personal favourites is a visit to a traditional Korean Bath House or Turkish Hamman, not what you’d call a glamorous treatment since they scrub every bit of your skin with a rough exfoliating mitt to within an inch of your life, but you do feel pounds lighter and your skin is as soft as a baby’s when you leave.

Alternatively, professional body scrubs, salt scrubs and hydroxy acid body packs (ideal for those with sensitive skin) are equally beneficial and also very relaxing. One exfoliating treatment that is less well known but incredibly soothing and relaxing as well as being fantastic for water retention is body brushing which is also worth a try.

Professional exfoliation of the face and chest has some excellent options and truly amazing results. I highly recommend a Hydroxy Acid combined with Retinol (Vitamin A) exfoliant, the double whammy’ of effective skin shedding combined with the revitalising and replenishing qualities from the Vitamin A are fantastic. You may prefer to choose a Hydroxy Acid or Digestive Enzyme treatment or a microdermabrasion, all of which would leave the skin feeling silky smooth.

If you’d like to try and emulate a professional body exfoliation treatment at home, you’ll need to put at least 15 minutes aside, have a good body scrub and buffing cloth or mitt and your aim is to thoroughly cover the entire body.

First work the exfoliant with the buffing cloth or mitt on dampened skin (you’ll need to switch the water off in the shower whilst exfoliating). Focus on the feet, especially the heels and ankles, the calves and knees and the arms, elbows, chest and shoulder areas all which will soon be exposed to the delights of spring weather.

By Emma Hobson Dermal Institute
1800 659 118

SheSaid’s Top Exfoliatiors

Sexy Sadie Body Scrub Fragrance: Freesia, $27.95

Emerge buffed, polished and transformed – reveling in the anti-inflammatory, exfoliant and purifying qualities of walnut while being gently cleansed with coconut extract, toned and soothed by aloe-vera and finally moisturised with coconut oil and Vitamin E. Hit www.glamourflage.com.au to order.

Innoxa’s Polished Skin Exfoliator, $19.95.

Contains papaya extract, bamboo powder, micro scrub beads, sweet almond oil, shea butter and olive derivatives for polished skin on your face, neck and décolletage. Available at David Jones, Myer, Priceline and leading pharmacies. Contact: 1800 025 607 / www.innoxa.com

ModelCo Tan Prep Body Polish, $26

With a refreshing combination of Mandarin, Peony and Fig this exfoliator not only scrubs away dead winter skin cells but it banishes any blotchy self-tan residue from previous applications. Available at David Jones and www.modelco.com.au/02 8354 6700

Clarins Smoothing Body Scrub for a New Skin, $58

Awarded ‘Best Body Scrub’ from ‘Allure’ 2006 Beauty Award this gem refines and softens body skin by removing impurities and dead surface skin cells making it more resistant, firmer and soft to the touch. Slightly more excie than the others but it’s a HUGE tube.

Napoleon Smooth Over Body Scrub, $40

This product isn’t all just pretty packaging. It gives you a great scrub down while Chamomile and Calendula provide calming benefits. Hit www.napoleonperdis.com for more details.

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