Healthy lunch ideas: Yummy Vegetable Juice Recipe

Don’t avoid vegetables altogether if the bitter taste is enough to make your taste-buds cringe! There are a variety of ways to disguise your greens by juicing with some yummy fruits instead. Add orange, strawberry, apple or even banana to your juice – and you won’t even taste the kale!

RELATED: 10 Easy Ways To Hide Veggies For Picky Eaters

Citrus Beet Juice

Ingredients

1 large red beet

2 oranges

1 large pink grapefruit

1/2 lime

1 apple

4 carrots

Method

  1. Peel and chop the beet, oranges, grapefruit, apple and carrots. Mix together in your favourite juicer, and add some ice if you enjoy your juice cold.
  2. Squeeze the lime when you’re done, and mix with a spoon before serving. If you don’t like the taste of pulp, simply squeeze the oranges and strain the pulp before including them in the juice.

b

Kale Juice

Ingredients

Handful of kale leaves

Handful of baby spinach

3 carrots

1 cucumber

1/2 lemon

2 granny smith apples

Method

  1. Combine all of the fruits and vegetables together in your favourite juicer. Add an entire lime if you prefer your juice on the zesty side.
  2. Remove and strain if you don’t enjoy a juice with lots of body and pulp. If the flavour is true strong, simply add a few splashes of water to dilute the flavour.

Healthy lunch ideas: Yummy Vegetable Juice Recipe

Images and Recipes via Family Gone Healthy