Are you finding yourself daydreaming, checking your email, getting something to eat, doing anything but what you know you need to complete? Try some of these fun ways to beat procrastination and get that important task done.
Give yourself a time limit
What’s a realistic timeframe to complete that thing you’re avoiding? Set your timer, ready, go! Competing with the timer and turning it into a game can be enough to motivate you. If it’s not, book something for after you’re finished – a meeting, an appointment, a class, anything. I always get my work done faster if I know I have to be at my yoga class. On the days when I say to myself: “I don’t feel like going to yoga today,” the same amount of work takes a lot longer.
Rename your task
If you’re procrastinating because you need to complete something you hate doing, why not give it a new fun name? For example, you might be procrastinating about cleaning your house – it’s boring and hardly the job most of us want to be doing. What if you renamed your task to ‘bringing sparkles’? It sounds silly, but it can put a smile on your face and all of a sudden, you feel like a fairy who makes everything around her sparkly and clean.
Set aside time for play
The reason why I usually procrastinate (and I suspect I’m not alone) is because I’m tired, I haven’t had time to myself for a while and I simply can’t fit in the things that I want to do, so they sneak on me at the wrong moment. The best way to deal with this is to give in and set aside time for yourself.
If you enjoy Facebook, but it distracts you from the task at hand, put time on your calendar to get busy with Facebook updates. If you keep on ‘accidentally’ turning on that game on your smart phone, schedule some time to play later.
These are some strategies that I use to beat procrastination and they may work for you, too. Something else you can do is simply ask yourself the question: “How can I make this more fun?” It’s always easier to complete a task when we’re enjoying the process.
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