Include this healthy wholegrain, superfood into your weekly diet to benefit from the large volumes of calcium, vitamin E, and did we mention that it’s also gluten-free?
Even though quinoa is so healthy, it doesn’t necessarily mean that is tastes bad. If you want to start cooking with quinoa, pair it with these tasty dishes which are nothing to be feared.
Black bean wrap
Use one cup of dry quinoa with boiled black beans, feta cheese, and avocado for a quick snack which is perfect if you’re on-the-go. The meal is filling enough for dinner or lunch, and is best stored in an air-tight container for freshness.
Quinoa can be used in lieu of rice or couscous, without the extra fatty feeling on your hips. This particular meal uses spicy charcoal chicken breast, fresh vegetables and fluffy quinoa – yum!
Egg and broccoli breakfast bowls
Treat yourself to a luxurious Sunday brunch made with spinach, fried eggs, broccoli and fluffy quinoa. It’s the perfect alternative to a standard porridge dish.
Butternut squash salad
If you’re giving your body a bit of a carbohydrate detox, then a salad is always a great option. This beauty combines roasted squash, quinoa, capsicum and coriander for an aromatic dish which works well as tomorrows leftovers.
Indulge in delicious breakfast bars with all of your favourites including chocolate chips, fruits, muesli and healthy quinoa. Prepare the bars the night before, and store them in the fridge for that fresh crunch.
Images via Skinny Mom, Half baked Harvest, The Cafe Sucre Farine, Delicious As It Looks, ETC All The Rest