SheSaid Contributor

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5 Phrases You Need to Stop Saying at Work, Right Now

Quit using passive language at work and start taking up more space. For most of my working career I have...

Irritated Vulva? It Could Be Your Toilet Paper

The vulva is the external parts of the female genitals. The skin in this area is very delicate, and easily...

What They Don’t Tell You about Being a Female CEO of a Tech Company

First, prove your worth and then become the best leader It can’t be denied, in recent years more and more...

This Is Why Your Morning Routines Don’t Work

How many times have you started a new morning routine, thinking ‘I’ll stick to this’… and then you don’t? Some...

Hemp Oil: The Secret Ingredient to Soothe and Smooth Your Skin

With Spring having just arrived, most of us have looked forward to the prospect of warmer days and the opportunity...

The Secret to My Mental Health Recovery? Rejecting the Expert’s Prognosis

The secret to my mental health recovery was rejecting the expert’s poor clinical prognosis. Over a decade ago, I learned the...

The Joy of the Wardrobe Cleanout

Part 1 – Helping a Friend in Need My friend was complaining about the state of her wardrobe, and how...

Lockdown Weight Gain: Why We Need to Stop the Jokes and Look at What’s Actually Happening

Lockdown came with sweatpants, Netflix and a whole lot of baking, which in return welcomed weight gain jokes like, ‘Covid...

Pandemic Periods: Why Your Cycle Is out of Whack During the Pandemic

Many women have experienced irregular or non-existent periods, an unpleasant trend that has increased significantly since the beginning of the...

Introducing Sex Toys into Your Long Term Relationship

I was in my early forties – and many years into a relationship with my partner – when I started...

You Can’t Be What You Can’t See: Why I’m a Female Mentor

As a woman in business, I’m no stranger to the ‘strong, cold businesswoman’ stereotype. I think strength and success for...

Avoid Working from Home Injuries with These Stretches

With many Australians working from home due to the ongoing COVID lockdowns you may have found that you have aches...

What They Don’t Want You to Know About Microblading 

In recent years, microblading — the process of applying tiny, semi-permanent tattoos to the brow area to simulate the look...

Is Skin Purging Real? Here’s What To Expect When Treating Acne

Having acne is a normal part of puberty and your teenage years, but when you’re still dealing with spots in...

Side Effects of the Pill: The Good and the Bad

When it comes to prescription medication, there’s only one that is so widely prescribed and commonly used that it is...

Do It for Future You! It’s Time to Begin Your Investing Journey and Take Control of Your Finances

The wonderful world of investing is an exciting one, but with so many new things to learn about and think...

Life as a Plant Parent—8 Tips You May Not Know for Making Your Plant Babies Thrive

Voguing up your house or office space with indoor plants has so many benefits. In addition to making the area...

Why Is Everyone Doing Reformer Pilates? 6 Things You Need to Know about Our New Favourite Workout

Celebrities from Lady Gaga to Hugh Grant are among Pilates devotees, and it’s no surprise given it’s one of the...

Why Can’t I Curve My Binge Drinking Habit? A Sobriety Coach Reveals Why the Post-party Mental Beat Up Is Your Biggest Enemy!

2021 has been a tricky year. Some say a little better than 2020, but I disagree. Last year, the shock...

Here’s How To Juggle Motherhood and a Career—Because Yes, It’s 100% Possible

There are plenty of people who will tell you that it’s impossible to balance a successful career and raising a...

How This Ambitious Woman Built a Multi-Million Dollar Business From the Ground Up

Creative to her core and entrepreneurial in spirit, Tara Solberg is the founder and owner of both Few and Far...

The 4 Must-have Pillars of a Vegan Beauty Regime

The contemporary beauty scene is awash with an abundance of labels, clean, natural, organic, it can be a difficult place...

Kegels Aren’t the Solution – This Is How to Get a Strong Pelvic Floor

Having a tight or strong pelvic floor sounds like a good thing, right ?  For many women particularly during pregnancy,...

7 Tips for Setting the Mood During Quarantine or Lockdown with Your Partner

Spending all day with your partner sounds like bliss – and in the early days, it probably was.  But when...

5 At-home Wellness Trends That Are Here to Stay

After over a year of on-and-off lockdowns, it’s fair to say that at-home wellness trends are here to stay. In...