Because you can’t hit rewind when things go wrong.
The good news is, even if you’re an insomniac, there’s a really easy way to get good at getting more shut-eye.
We all have an ‘inner child’ within us, and chances are, yours has a lot to answer for…
You only get one shot at life, so ensure yours includes these non-negotiable things…
Let’s not beat around the bush (pun intended).
Read: these are the ones that actually work.
Being called ‘the mom friend’ isn’t a bad thing.
Spread your legs to maintain your health.
How many of these can you check off the list?