The Clear Skin Smoothie

September 30, 2014

Want to drink your way to clear skin? While certain foods are great for clearing acne-prone skin, or simply just giving it a much needed glow, you can also create a delicious fruit smoothie that will clear troublesome skin in no time!

This smoothie is packed with antioxidants as well as vitamins and minerals which are essential in creating a visibly brighter appearance.

RELATED: Check out How To Achieve Brighter Skin here

Ingredients

1/4 cup fresh or frozen strawberries

1/2 cup fresh or frozen blueberries

1 orange (peeled)

1 ripe banana

1/2 cup fat-free plain yoghurt

1/2 cup silken tofu

2 tbsp chia seeds

1 tsp agave nectar

Method

  1. Combine the strawberries, blueberries, orange, banana, yoghurt, silken tofu, and nectar into a large blender with a few ice cubes.
  2. Blend well on a medium-high setting, and serve with sprinkled chia seeds.

Image and Recipe via You Beauty

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