When we’re looking for an energy boost, caffeine is usually the go-to for a quick fix. There are plenty of other natural ways to increase mental awareness however, and this delicious smoothie recipe is packed with the essentials.
3 tbsp cacao powder
6 frozen bananas
2 tbsp hulled hemp seeds
2 big handfuls of ice
pinch of salt
- Combine all ingredients in a blender and blend until well combined, creamy, icy, and smooth.
- Serve chilled!
Recipe Courtesy of Chef Cynthia Louise