For many women, the idea of getting pregnant after experiencing a miscarriage is a confusing and emotional process. In order to have a better chance of conceiving again and having a successful pregnancy, it is often helpful to find out what caused the miscarriage and work with your doctor to incorporate new ways to promote a healthy pregnancy. Keep reading to find out more about conceiving after a miscarriage.
Why do miscarriages occur?
A miscarriage occurs when a pregnancy is spontaneously ended prior to the 20th week of gestation. Most miscarriages occur due to abnormal fetal development, but many other things such as physical trauma, maternal health conditions and problems with the reproductive organs can also lead to a miscarriage. In some cases, miscarriages occur for no apparent reason.
According to statistics, approximately 15 percent of all pregnancies result in a miscarriage. The exact percentage could even be a little higher because many women have early miscarriages that occur before she knows she is pregnant.
Some people have the misconception that a woman who has a miscarriage is at a higher risk of having another miscarriage. However, most miscarriages are isolated incidents and the majority of women are able to have a successful pregnancy afterward. Fewer than five percent of women experience two miscarriages back-to-back.
How long should you wait before getting pregnant after a miscarriage?
It is a good idea to allow your body to heal before trying to conceive after a miscarriage. For many women, most physical damage caused by the miscarriage heals within one week. However, it may take up to six weeks for your period to return. Some women are able to get pregnant again before their next period occurs.
In addition to the physical damage that a miscarriage can cause, many women also experience emotional trauma and a sense of loss. This may require you to take more time before trying to get pregnant again. You might also need counseling to help sort out your feelings.
Women who have already suffered from one or more miscarriages are encouraged to speak to their doctor or gynecologist before deciding when to start trying to conceive again. Some experts say that women should wait six months before trying to get pregnant again. However, there is little to no real evidence that waiting this long is actually necessary. Your doctor will be able to conduct tests and examinations to determine how long you should wait.
Ways to promote a successful pregnancy after a miscarriage
In order to have a better chance for a successful pregnancy, there are a few things you can do if you are not doing them already. The most important step is to start taking a prenatal vitamin every day that has a high amount of folic acid. It is best to start taking folic acid about three months before conceiving. You should also work on getting physically fit and losing weight if you are currently overweight.
Additional precautions may need to be taken by women who have had previous miscarriage. Your doctor will be able to determine the best course of action for you. This may mean that you will need bed rest, further check-ups or medication in order to increase your chance of a successful pregnancy.
Experiencing a miscarriage is a traumatic and stressful event for any woman to go through. Working closely with your gynecologist or physician is important, especially if you have had a miscarriage in the past.
What is your best advice for getting pregnant after miscarriage?