Self Improvement

How Irritable Bowel Syndrome Ruined My Mental Health

The gut-brain connection is real and I consider myself proof.

How To Stop Being Toxic In Your Own Life

Toxicity lies in excusing your own worst behavior.

The Myth of Being Over Depression

You only ever really temporarily come up for air before being pulled back under.

I Asked A Psychic For The 3 Things Everyone Can Learn About Their Palm

“We can tell a lot about a person’s personality, their strengths, their weaknesses from their palm…”

Dear 13 Year-Old Me, Who Thought I Was Ugly

I wish I’d seen myself as clearly then as I do now. 

Toxic Positivity: Demanding ‘Good Vibes’ Is Inspiring Precisely No One

Demanding good vibes from all people at all times is doing more harm than good…

How To Spot If You’re Bad At Listening (And Be Better At It)

Listening is one of the most overlooked aspects of effective communication. 

19 Ways You Know You’re A True Scorpio

We like it when people are afraid of us. They should be afraid.

8 Ways To Be More Self-Sufficient And Sustainable At Home

Being sustainable is a trend we should all embrace because it’s essential for the planet. 

23 Insanely Hilarious Gift Ideas That Are Actually Genius

What do you get the person who already has everything?

Why I Am Thankful That I Did Not Have a Black Son

In a way that almost feels cruel, I find myself thanking God that he didn’t give me a boy.

Here’s What Your 8 Most Common Dreams Mean

Your dreams might be a way to escape, but they can also be a way to fix your reality. 

Why I’ll NEVER Tell My Son To “Man Up”

I Don’t Want To Be A Parent, Except When I Hear You’re Having A Baby

Even though I know I have no business having a baby, it feels like a door closing on my fingers every time I see it happen to someone else.

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