Personal Development

I Talked To A Behavior Expert And Learned So Much About My Anxiety

Two years ago, I barely knew what anxiety was. Today it permeates most of my life.

7 Things I Learned About Myself When I Quit Alcohol

Most people don’t understand why someone would choose not to drink anymore.

This Is What My Life Is Like Living With Cerebral Palsy

People with disabilities are people first. We are not defined by our disability as one-dimensional.

This Is The Side Of Emotional Abuse You Don’t See

To everyone who has been through a loved one’s emotional abuse: It’s hard.

Sexual Anxiety Is A Real Thing, And This Is What It Feels Like

Sex is supposed to be this wonderful and magical thing, but in my experience, it can also be really traumatizing.

It Took Me Years To Realize I Deserve Good Things

Sometimes we have to hit rock bottom before we realize how far we’ve fallen.

A Tattoo Helped Heal My Postpartum Blues​

I wasn’t sure a tattoo would help me move through the hollowness, but I’m glad I spread my wings and took that chance.

What A 90-Year-Old Dementia Patient Taught Me About Privilege

All of the empathy training in the world pales in comparison to experiencing the effects of real, unmanufactured hatred based on an immutable aspect of your identity.

My Anxiety Is Part Of Who I Am – Deal With It Or Get Lost

Here’s the thing: I can’t do anything about my anxiety any more than I can make my hair naturally smooth or my boobs bigger – it’s part of who I am.

What My Doctor Told Me Shattered My Life

“The chances of you conceiving naturally are non-existent. The chance of us successfully harvesting eggs is also minimal.”

“Resting Niceface” Made My Illness Go Undiagnosed For 25 Years​

Mothers In Medicine Made My Postpartum Depression Bearable

The Honest Aftermath Of Being Raped By Someone You Loved

Trigger Warning: Discussion of rape, sexual violence, and sexual abuse.

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