">
Personal Development

11 Things People With Anxiety Need You To Know

I have no more say over when a panic attack sets in than you do over when you get struck with the flu.

People Are Sharing The Helpful Things They’ve Learned In Therapy

Because therapy is expensive, but sharing mental health tips is free.

Learning To Love The Skin You’re In… With Eczema

I’m pursuing healing and loving my skin from a different perspective.

My Depression Makes Me Feel Like A Stranger To My Own Needs

In the back of my mind, my depression is bigger than me. 

6 Ways To Get Anyone To Like You, According To An FBI Expert

An FBI behavioral analysis expert gives his tips on how to win people over. 

I Went On A Bestiemoon And You Should, Too

It’s not just my relationship with my husband that’s about to change. Republished from Whimn.com.au.

The Moment I Realized I Was Good Enough

It’s my quirks and habits which make me who I am. 

7 Magical Ways You Can Use Witchcraft To Improve Your Life

Witchcraft isn’t all about cauldrons, pointy hats and eye of newt.

‘I De-Armored My Vagina And OMG

I’m letting go of past hurts, through my vagina. Republished from Whimn.com.au.

Sorry, But I’m NOT Sorry That My Fat Body Offends You

Project your endless disappointments into the mirror, which is where I’m quite sure it all starts.

I Tried A Meal Kit Service And Here’s What I Learned

If you’re time-poor and bored of your at-home menu, read on. 

19 Ways To Care For Your Mental Health This World Mental Health Day

October 10 is World Mental Health Day, and that’s as good a time as ever to start prioritizing your mental health.

What It Feels Like Living With Depression, The ‘Uncool’ Mental Illness.

Mental health isn’t a popularity contest. But if it was one, depression would be losing.

5 Desk-Friendly Tactics To Combat Anxiety

Here are five simple strategies to help combat anxiety at the office…

I Lost 90 Pounds, But It Didn’t Make Me Happy

A lifetime of living as “the fat girl” left me with serious emotional scars that no diet could heal.

Please Stop Asking Me To Join Your Weight Loss Challenge

I am done feeling like a bad person because the number on the scale is higher than it was a year ago.

Load More