For a delicious breakfast meal on-the-go, or simply a snack to get you through 3:30itis, a smoothie is always a great choice if you’re watching your weight. Packed with essential fats and alkaline-rich ingredients, you can easily make this quick and easy smoothie in less than 3 minutes!
1 ripe avocado
1 cup light unsweetened coconut milk
1 frozen banana, chopped
3-4 tbsp agave syrup
2 tbsp lemon juice
Chop up the banana into thin slices, since this will make it easier to blend and won’t clog up the blades.
Combine all the ingredients and use the smoothie setting on your blender. Add a few ice cubes to keep the drink cool and refreshing.
If your banana is already quite sweet, then it isn’t crucial to add the agave syrup. Enjoy cold.
SHESAID is a top women’s lifestyle website that aims to inform, inspire and empower women around the world. Established in 1999, SHESAID is dedicated to telling it how it is, sharing real women’s stories about the issues that really matter to them. We know women because we are women.