Healthy Lunch Ideas: Mango, Avocado And Macadamia Salad
Looking for a tasty new lunch idea? This colourful salad is packed with flavour and nutrients – with a little spice and plenty of crunch. It goes great with grilled fish or meats too.
Serves 4 to 6
1 ripe mango
1 ripe avocado
1 cup dry roasted unsalted Suncoast Gold Macadamias, crushed
Juice of 1 lime
2 tablespoons of Suncoast Gold Australian Macadamia Oil
1 garlic clove, crushed
1 teaspoon of wholegrain mustard
1 long red chilli, deseeded and sliced
1. Chop the mango and avocado into small cubes of the same size and set aside; make sure you don’t bruise them and keep them in a good shape.
For the dressing: Mix the lime juice, oil, garlic, mustard and sliced chilli together.
2. Put the rocket in a large bowl, add the mango and avocado and the dressing and gently toss to combine. Top with the macadamias.
What’s your all-time favourite salad?