Mango And Spiced Chicken Salad

January 31, 2012

Celebrity chef Tobie Puttock loves mangoes as much as we do, and has created this delicious and healthy chicken salad recipe which makes the most of juicy summer mangoes!

Serves: 4


2 large free range chicken breast (preferably with the skin on)

2 tsp Chinese five spice

drizzle of olive oil

4 spring onions, washed, trimmed and finely sliced

Large handful of freshly picked coriander, washed, dried and roughly chopped

1 ripe mango, peeled and cut into chunks

juice of 2 limes

Large handful of macadamia nuts, roughly chopped

Large handful of pea shoots or watercress

2 little gems or one large iceberg lettuce, washed and roughly chopped


1. Cut the chicken breasts into bite sized pieces and pop into a bowl with the five spice, mix so the spice covers all of the chicken.

2. Heat the olive oil over a high heat in a medium sized pan and once hot add the chicken and cook until browned all over. Once cooked remove the chicken from pan and set aside.

3. In a large mixing bowl bring together the spring onions, coriander, mango, lime juice, macadamia nuts, pea shoots (or watercress) and finally the cooked chicken.

4. Toss to combine and serve immediately.

What’s your favourite way to eat mangoes?

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