Variety, really, is the spice of life. So, instead of packing yet another sandwich or last night’s left overs; why not try some alternatives. It won’t be as time consuming as you may believe, either. In just a few minutes you’ll have a tasty lunch, which will have your colleagues salivating!
Essentially, you’ll need to invest in departmentalized, lunch containers. They have some great designs with high functionality. Plastic wrap is for 1980s school yard lunches, which just isn’t going to cut it! These containers can give you inspiration to think outside the square and get creative. Plus, they are excellent for chopped foods which you can eat on the run. Not everyone can have an uninterrupted lunch break, so something you can pick up and eat while you work can be the difference between having lunch and going hungry.
If this sounds like you, avoid bulky foods like sandwiches or thick, awkward wraps. You need quick and easy, bite-sized foods like grapes, cubed cheese or fruits, rolled sandwich meat, olives, etc. That will be far more satisfying than going hungry and making up for it during the evening meal or hitting that 3.30 mark and pulling out the chocolate bar.
If you do have the opportunity to have a more relaxed lunch break, the sky’s the limit! When you go shopping, think of tasty treats that you can put in your new containers. You might want a different type of cheese or a yummy looking bread roll, covered with some type of topping. The choice is endless. For colder days, you might want to choose something you can warm up. Soups are excellent because they are usually vegetable based, which will add to the 5 serves you should be eating each day. Remember to buy containers for various food options. If you can’t pack a soup, you won’t have the option.
For the warmer days, go with a salad. There is something very refreshing about eating salad on warm days. There are so many varieties, that you could literally choose a different selection, each day of the week. You can either choose to make your own or buy a ready made one. Either way, it will still be cheaper and healthier than scrambling to buy your lunch from a busy, overpriced, strategically placed vendor.
At first you may be a little timid about the types of things you will put in your containers but, after time, you will get much more creative. SHESAID has some great lunch recipes, which freeze well and will fit in your containers. Maybe have a bit of a cook up and prepare foods for the week, or even a month, in advance. Your lunches will become famous around your office and the only thing you’ll need to do is keep it safe from the boys in accounting!