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How Often Do I Really Need To Wash My Hair?

How Often Do I Really Need To Wash My Hair?

autumn/winter hair care, hair products, celebrity style

Ladies, please raise your hand if you wash your hair daily?

Now, give your wrist a gentle slap if you answered “yes” – and unhand that shampoo this autumn/winter!

RELATED: 7 Important Hair Care Hacks

Confession: I’m a newly reformed daily hair washer after my beloved hairdresser recently scolded me for the needless damage it’s doing to my fine, blonde hair. And here’s the crucial bit: we do not need to be washing our hair – or our bodies, according to a recent study, but I digress – half as often as we think we do, particularly during autumn/winter.

And it’s a sentiment espoused by hair guru, Schwarzkopf’s national technical educator, Grant Withnell (pictured), who says no matter what your hair type, we should be keeping the washing to a minimum this autumn/winter to prevent our locks from drying out too much.

“People think they have to wash their hair every day or every second day, but this is just not the case,” Grant says. “Of course, hair types vary, but I’d advise women to lay off the hair washing in autumn/winter to better protect their hair.

“And always make sure you dry your hair before leaving the house – not only to prevent getting a cold, the combination of moisture and cold air will dry out your hair and make it brittle. Also, as much as we love the feeling of a warm shower in the middle of autumn/winter, try not to have the water too hot – this is another cause of dry, brittle hair.”

autumn/winter hair care, hair products, celebrity style

The hair guru’s other top ways to combat autumn/winter damage to our manes is to make like a celebrity (pictured) and only use high quality hair care products. “Autumn/winter can be treacherous for hair!” Grant says.

“My best recommendation for autumn/winter hair care is to treat your tresses once a week with a deep conditioning treatment or mask. Try the Schwarzkopf Ultimate Repair Anti-Damage Mask; it’s the best at repairing damaged hair and strengthening it from within. It also leaves your hair feeling soft and shiny.

“For an intense treatment, take some time to wrap your hair in cling wrap or a shower cap after putting on the mask. This will really allow the product to penetrate deep into the hair. Give it about 15–30 minutes.”

autumn/winter hair care, hair products, celebrity style

And if you’re concerned about how to protect your hair colour this autumn/winter, and thereby prolong expensive salon visits, Grant says the Schwarzkopf Extra Care BB Cream is the bomb. “This is really the holy grail in hair products!” he says. “It is the ultimate multi-tasking product containing all the essential benefits you need, in order to achieve and maintain beautiful, healthy hair.

“Refreshing your hair colour is always one sure fire way to give your hair a healthy shine and keep it looking vibrant in the autumn/winter months. Warmer, mocha colours are always more popular during that time of year, but if you’re feeling adventurous, you can always try a dip-dye look with the new Schwarzkopf Brilliance Fashion Lights range.”

So, there you have it ladies. Think of all the money you’ll save on shampoo and, hopefully, salon visits, too!

Images via Hollywood Reporter, George’s Hair and Glamour

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