Organic Raw Chocolate Balls

March 29, 2012



Organic raw chocolate balls, made with organic raw cocoa, are a high source of magnesium, chromium antioxidants and serotonin which together, not only help lower cholesterol but lead to a healthier functioning heart, a clearer and more focused mind and a happier more blissful state of well-being. Raw cocoa is much more potent than
the processed chocolate and doesn’t have any added sugar or dairy products blocking the positive effects this super food has to offer!

Make a batch of these delights at home – even the kids can enjoy them without feeling guilty. Recipe from Eat Fit Food.


Makes approx. 20 balls.

Ingredients:

1 Cup whole organic walnuts

¾ Cup whole organic almonds

2 Tbsp organic coconut oil

1 Tbsp organic honey

12 organic dates

¼ Cup organic raw cocoa powder


Method:

1. Blend the walnuts and almonds until small chunks – not a fine dust.


2. Melt the coconut oil in a pan on a very low heat until liquefied.


3. Add all ingredients to the blender and blend until all mixed together – approximately 1 minute.


4. Depending on what size you want the balls take out a small amount of mixture and roll into a ball – continue until all mixture is rolled.


5. Place on greaseproof paper in the refrigerator for a minimum of 2 hours and let set.
You can roll the balls in desiccated coconut to give a nice finish if you wish.

What’s your favourite healthy treat?

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