Yesterday we gave you 5 healthy and easy breakfast ideas: here’s one of our favourite make-and-go smoothie recipes!
2 1/2 cups skim milk
1/3 cup low fat (light) vanilla yoghurt
2 tsp wheatgerm (optional)
1 tablespoon honey
1 crushed ice cube
1. Halve the passionfruit and strain through a sieve to separate the juice from the pulp. Set the pulp aside.
2. Place the passionfruit juice in a blender along with the skim milk, yoghurt, wheat germ (if using) and honey. Add crushed ice.
3. Blend until just smooth then stir through remaining passionfruit pulp and seeds as desired.
©Horticulture Australia Limited
What’s your favourite healthy breakfast?