Raspberry Coconut Chia Pudding Recipe

June 1, 2014
dessert, dessert recipes, sweets, chia seeds, superfoods

It easy to make, it’s healthy and it takes amazing! Basically the dessert to have when you feel like something sweet yet nutritious!

Ingredients

1/2 cup chia seeds

1 cup Meko 100% Pure Coconut Water

3/4 cup frozen raspberries

1/2 cup light or full-fat coconut milk

1 teaspoon maple syrup (optional for sweetness)

Method

  1. Mix chia seeds and the coconut water in a bowl, and soak for at least 10-15 minutes. (Until it forms a gel-like consistency.)
  2. Using a hand blender mix coconut milk, raspberries and maple syrup.
  3. In a glass or glass jar scoop in quarter of the chia mixture, then top with a layer of raspberry sauce. Repeat for the last half of the mixture and in a second dish.
  4. Serve chilled and top with shredded coconut, nuts and raspberries.

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