Vegan Tofu Scramble Breakfast Recipe

August 24, 2014
Add this tasty tofu recipe to your vegan cookbook for a simple, animal-friendly meal. Feel free to add whatever spices and sides you like. Personally, I think it’s great with grilled tomatoes and mushrooms, and sourdough toast.


300g/10.6ozs tofu (firm or silken)

50ml/1.7 fl ozs soy milk (if using silken tofu)

2 teaspoons oil for frying

1/4 cup sliced green onions or 1/2 a red onion, sliced (I prefer red onion)

1 small garlic clove, peeled and sliced

handful baby spinach leaves

3/4 teaspoon turmeric

1/3 teaspoon curry powder

salt and pepper

Bread to serve


  1. Place tofu in a sieve and drain for at least 20 minutes. Put some weight or pressure on it to speed up the process. For silken tofu, blend with the soy milk (there’s no need to strain it).
  2. Heat a skillet on medium-high heat and add the oil. Fry the onion and garlic until the onion is translucent and then add the spinach leaves and stir until wilted. Add the tofu and sprinkle with the turmeric and curry powder. Gently stir and then season with salt and pepper. Serve with toast.

Image and recipe via Not Quite Nigella.

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