The secret to my mental health recovery was rejecting the expert’s poor clinical prognosis. Over a decade ago, I learned the hard way...
Quit using passive language at work and start taking up more space. For most of my working career I have been a serial apologiser, an overthinker of emails, a phone call cringer. I’ve found myself on more than one occasion, sitting in meetings, agreeing vigorously with ideas that, quite frankly, I knew were bad. Why?...Read More
The vulva is the external parts of the female genitals. The skin in this area is very delicate, and easily suffers from irritation (itching, burning, or discomfort) on a small part or the entire vulva. Other symptoms are redness, swelling, discharge, skin cracking, painful sex, and feeling of crawling under the skin. The most common...Read More
First, prove your worth and then become the best leader It can’t be denied, in recent years more and more women have been founding their own businesses and occupying senior roles. The words “a woman in tech” no longer sound like an oxymoron. Granted, men still remain a privileged caste: they are more likely to...Read More
How many times have you started a new morning routine, thinking ‘I’ll stick to this’… and then you don’t? Some days you want to do the things you promised you’d do, some days you don’t. It’s not that you’re hopeless. It’s that you’re magic. And that ‘motivational roller coaster’ we go through, is much more...Read More
With Spring having just arrived, most of us have looked forward to the prospect of warmer days and the opportunity to ditch those heavy winter layers. However, for many of us, the change in season often heralds a more unwelcome time of year. People with inflammatory conditions like eczema, acne, dermatitis and psoriasis can experience...Read More
The secret to my mental health recovery was rejecting the expert’s poor clinical prognosis. Over a decade ago, I learned the hard way that being in your mid-twenties with a degree, ambitions, friends, a boyfriend and a full life to live, a total nervous breakdown is not merely an inconvenience. What I didn’t fully appreciate though...Read More