Mark Twain said that quitting an addiction to tobacco was easy; he had done it often. But what is an addiction? According to Psychology Today, an accepted definition for an addiction is:...
Ice, also known as Crystal Meth, has been blamed for causing many a tragedy. Recently, the murder of Phil Walsh, coach of AFL’s Adelaide Crows, was yet another one. Obviously there’s far more to that...
First there was Facebook, then Instagram took over our lives and it seems as if it’s here to stay. The photo sharing app has quickly found its way into our phones and...
We all love our phones, laptops and tablets and though we might not like to admit it, we have developed a dependency on our devices since everything has become so accessible. But...
When people think of addicts they don’t picture a person sitting in a cafe drinking coffee. Instead, they imagine the strung-out druggie looking for the next high. Yet I’ll put my hand...
While you’re glued to your screen, unwilling to miss the next update from your social network, life is passing by. You fail to turn up to your yoga class, you are only...
Are you unable to put down your smart phone? Maybe over eating or drinking is your problem? Perhaps you’re indulging in too many prescription pills? Whether someone is overcoming an illegal or...