Anxiety

Sophie Rutkowski Is Fighting Back At Instagram For Censoring Her Scars

“My scars do not make me ugly or weak, but are something that I can learn and grow from.”

She Said It: The Best Tweets Of This Week (1-7 September)

Oh yeah, she said it! This week you lovely ladies were tweeting about, sexting your Mom, internet boys and the struggles of adult life. 

Tales Of A F*ckgirl: The Ending You Never Saw Coming

“I really care about you but I can’t do this anymore.’ The eleventh and final installment in the Tales of a Fuckgirl series…

I Can’t Stop Being A “Toxic” Parent Who Does Too Much For My Kids

My daughter just stands in the shower, and stares at the taps.

I Was Diagnosed With Anxiety 5 Times Before I Took It Seriously

How can I sit here and encourage other women to talk about their mental health when I can’t even be honest about mine?

On Tidying Up And Mental Illness

There’s nothing I can let go of that ends my renewed experiences of stigma and shame surrounding mental illness.

I’m Done Being The Perfect Older Sister

 

How Irritable Bowel Syndrome Ruined My Mental Health

The gut-brain connection is real and I consider myself proof.

Toxic Positivity: Demanding ‘Good Vibes’ Is Inspiring Precisely No One

Demanding good vibes from all people at all times is doing more harm than good…

I’ve Lied At Every Job I’ve Ever Had

Dear Current Boss; I hope you’re not reading this.

5 Expert Hacks For Calming Your Overactive Mind Before Bed

You’ve been dreaming about going back to bed since you got up that morning.

The First Time I Cared About Myself More Than The Consequences

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.

Being A Mother Is Hard. Being A Mother Living With Anxiety Is Harder.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one. 

I Feel Overcome With Guilt For Taking Time Off Work For My Anxiety

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon. 

My Partner And I Both Have Anxiety And It’s Made Our Relationship Stronger

We experience anxiety very differently, but we can help each other in a way I have never experienced before.

I Feel Ashamed For Needing Anxiety Meds​

 

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