Anxiety

I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety

It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.

I’m Not Rude, I Just Have Anxiety

It’s not something that I can even pretend to control.

My Evolving Relationship With Anxiety

Why does something as minor as not being able to find a parking spot cause my brain to issue these Code Red alerts?

The Access Bars: A New Cure For Depression And Anxiety?

I went in not knowing what to expect – and came out not knowing what to think.

Learning To Love Myself The Way I Love My Daughter

I find a measure of compassion for her that I’ve never been able to apply to myself.

How To Hack Your Own Body To Stop Anxiety In Its Tracks

Add these tips to your toolbox, and your next panic attack won’t stand a chance.

This Is What An Anxiety Attack Feels Like

Imagine the worst fear of your life and multiply it by ten.

4 Surprising Reasons Why Your Allergies Are Out Of Control

Grab some tissues and the antihistamines, pronto.

Growing Up With Obsessive Compulsive Disorder

I was convinced everyone I loved was going to die.

I Dress Loudly And My Hair’s Blue. Why Do I Feel Invisible?

Do I think I’m invisible because I’m depressed, or am I genuinely being ignored? What’s a real feeling and what’s the disease?

How I Stole My Sex Drive Back From My Antidepressants

You don’t have to just lay there and take it.

Being A Mother Is Hard. Being A Mother Living With Anxiety Is Harder.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one. 

On Giving Second Chances And Getting Burned

Despite my anxiety-fueled relationship with him I always had an inkling we would end up together. 

How Irritable Bowel Syndrome Ruined My Mental Health

The gut-brain connection is real and I consider myself proof.

13 Struggles Only Single People With Anxiety Understand

Dating is hard enough without mental illness thrown into the mix.

Make All Your Loved Ones Read This If You’ve Ever Had A Panic Attack

We may not be able to tell you what we need. But we don’t want you to leave.

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Greatest Job Ever - Wine a trip to Lake Tahoe
Greatest Job Ever - Wine a trip to Lake Tahoe