Anxiety

Being Diagnosed With PCOS Changed My Life

I thought all my symptoms were a “normal” part of being a woman.

I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety

It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.

Doctors Don’t Believe Us Anymore, And We’re Suffering For It

How can you be a doctor if you refuse to listen to your patients?

19 Ways To Care For Your Mental Health This World Mental Health Day

October 10 is World Mental Health Day, and that’s as good a time as ever to start prioritizing your mental health.

What It Feels Like Living With Depression, The ‘Uncool’ Mental Illness.

Mental health isn’t a popularity contest. But if it was one, depression would be losing.

5 Desk-Friendly Tactics To Combat Anxiety

Here are five simple strategies to help combat anxiety at the office…

Sophie Rutkowski Is Fighting Back At Instagram For Censoring Her Scars

“My scars do not make me ugly or weak, but are something that I can learn and grow from.”

She Said It: The Best Tweets Of This Week (1-7 September)

Oh yeah, she said it! This week you lovely ladies were tweeting about, sexting your Mom, internet boys and the struggles of adult life. 

Tales Of A F*ckgirl: The Ending You Never Saw Coming

“I really care about you but I can’t do this anymore.’ The eleventh and final installment in the Tales of a Fuckgirl series…

I Can’t Stop Being A “Toxic” Parent Who Does Too Much For My Kids

My daughter just stands in the shower, and stares at the taps.

I Was Diagnosed With Anxiety 5 Times Before I Took It Seriously

How can I sit here and encourage other women to talk about their mental health when I can’t even be honest about mine?

On Tidying Up And Mental Illness

There’s nothing I can let go of that ends my renewed experiences of stigma and shame surrounding mental illness.

I’m Done Being The Perfect Older Sister

 

How Irritable Bowel Syndrome Ruined My Mental Health

The gut-brain connection is real and I consider myself proof.

Toxic Positivity: Demanding ‘Good Vibes’ Is Inspiring Precisely No One

Demanding good vibes from all people at all times is doing more harm than good…

I’ve Lied At Every Job I’ve Ever Had

Dear Current Boss; I hope you’re not reading this.

5 Expert Hacks For Calming Your Overactive Mind Before Bed

You’ve been dreaming about going back to bed since you got up that morning.

The First Time I Cared About Myself More Than The Consequences

I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.

Load More