Anxiety

I’ve Lied At Every Job I’ve Ever Had

Dear Current Boss; I hope you’re not reading this.

2 days ago

This Is What Depression Feels Like

Depression is the monster that makes your nightmares a reality.

2 days ago

4 Ways To Stop Overthinking From Ruining Your Relationships

Because your brain never switches off, no matter how much you want it to.

July 12, 2017

What I Wish People Understood About Living With PTSD

Imagine living the worst moment of your life over and over again. 

June 22, 2017

7 Natural Ways To Dramatically Reduce Anxiety

Try these before you pop another Xanax.

June 7, 2017

When Shopping For Clothes Is Worse Than Hell

Call it a quirk, but I just can’t go clothes shopping. 

April 17, 2017

What It’s Like Dating Someone With Anxiety

I feel like a bad girlfriend for putting my partner through this.

April 14, 2017

9 Ways To Get Through A Bad Bout Of Anxiety

After a while, you get good at riding the waves.

March 22, 2017

13 Ways Christmas Sucks For People Who Have Anxiety

For some of us, it’s not the most wonderful time of the year.

December 6, 2016

I Was In An Emotionally Abusive Relationship And Had NO Idea

“No one will ever know you like I do.”

November 15, 2016

There Is Nothing Wrong With Admitting You Were A Terrible Person

Own your mistakes, and be sorry for them.

November 1, 2016

How Your Gut Bacteria Is Affecting Your Weight, Mental Health And Immunity

They call it a ‘gut feeling’ for a reason… 

October 27, 2016

7 Science-Based Hacks For Calming Your Nerves Before A Date

Staying calm isn’t rocket science.

October 24, 2016

I Masturbated Every Day For A Week. Here’s What Happened.

It had a far more profound effect on me than I thought it would.

September 29, 2016

I Stopped Trying To Sexually One-Up His Ex, And I’m So Much Happier

I don’t feel the need to perform gymnastics in the bedroom anymore.

September 19, 2016
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