Best-friends

17 Quotes About Friendship To Send To Your Best Friend

“A good friend will help you move, but a true friend will help you move a body.”

August 24, 2017

I’m Closer To My Best Friend Than I Am To My Partner Of 15 Years

When we said that we were BFFs, we meant it.

June 27, 2017

19 Things You Only Do With Your Best Friend

Because you know she loves you no matter what.

February 23, 2017

16 Signs You’re The Clingy Friend

No, really – you can’t sit with us.

October 21, 2016

13 Cool AF Halloween Costumes You Can Wear With Your BFF

Halloween is better when you share it with your bestie.

October 5, 2016

It’s Okay To Dump Your Friends

You’re worth getting as much as you give.

August 19, 2016

If Your Husband Is Your Best Friend, You’re Screwed

Maybe it’s the term ‘best friend’ that’s the trouble.

August 11, 2016

What My Suicide Attempt Taught Me About Love

True love doesn’t make us feel guilty.

July 22, 2016

Why Pretending To Be Nice All The Time is Toxic For Us

If you haven’t got something nice to say…

May 17, 2016

17 Stages Of Hating Your BFF’s New Boyfriend

Seriously, I thought she had better taste.

May 2, 2016

Why Your Partner Shouldn’t Be Your ‘Best Friend’

Because some things should be sacred.

November 11, 2015

Toxic Friendships: When It’s Time To Let Go

When a good friend turns frenemy, it can be more painful than having your teeth pulled and turn your world upside down.

RELATED: Is Friendship A Higher Form Of Love?

Do you:

a) Rid your world of toxic friend once and for all by sending her a vomitous mass of glitter, coupled with hate mail, via latest social media sensation, genius website: shipyourenemiesglitter.com?

b) Watch endless re-runs of Mean Girls on a loop, crying into your Tim Tams and chardonnay?

c) Gracefully cut all ties with said toxic friend and move on with your life, fast?

female friendships, frenemies, toxic friendships

The answer, dear reader, is of course C (although A would be so satisfying!).

Everyone encounters a toxic friend or two at some stage in their life. The key is not to dwell too much on why it happened, I think, but just to get the hell out of it, stat! Of course, this can be easier said than done with it’s a one-time great, long-term friend who now seems hell-bent on making your life miserable.

Interestingly, new UK research recently revealed both men and women are equally likely to lose two of their closest friends when they start a new relationship.
Sad fact of life, isn’t it? You’d think your closest friends would be thrilled for you when you meet a great love?! But no – jealousy is indeed a curse.

female friendships, frenemies, toxic friendships
I interviewed a senior clinical psychologist, who wishes to remain anonymous, about this complex topic of toxic friends. Her insightful answers are below:

Q: Are there any warning signs for a toxic friendship?

A: Relationship experts define a toxic friendship as one which causes more hurt and pain than good. So, when the friendship is causing you to feel bad about yourself, guilty, miserable, used or any other of a possible range of negative emotions a good deal of the time, and these negative emotions outweigh the positive feelings you get from the friendship, then you are in a toxic friendship.

Some people have a talent for making themselves feel better by putting their friends down with criticism and cutting remarks. If you realise this bullying is happening to you, take some deep breaths and resolve to end it. No one can “make” you feel sad or depressed, it only happens with your cooperation. So, dig deep and find the strength to end the friendship!

Q: Why do our one-time BFFs sometimes become our mortal enemies?

A: Sometimes, a friendship starts off being pleasant and fulfilling, but over time it turns into something toxic. Why? It could be that one friend has been successful or had happiness come their way and the other has missed out and feels jealous and resentful. Or maybe one party feels superior due to their successes and starts to be condescending and contemptuous towards the friend they regard as less successful. Maybe one friend is miserable due to a failed relationship and wants to make others suffer too.

There are many possible reasons why are some friends so good for us at the start and then turn into our worst foes. You could try talking to your friend about what is happening and how you feel about their behaviour towards you. But the important thing to remember is you can’t change someone else, you can only change yourself. So, if you find yourself in this situation and your friend is not prepared to acknowledge or change the way they are treating you, walk away!

female friendships, frenemies, toxic friendships

Q: How do you combat a toxic friend?

A: If you discover that you are in a toxic friendship, my advice is to walk away. Trying to change the relationship for the better would be very difficult: both parties would need to recognise the need to behave differently and want to change – that’s unlikely.

Usually in a toxic friendship one party holds most of the power, the other party is the recipient of hurtful putdowns, cruel comments and/or manipulations. The powerful one won’t want to give up their power – it enhances their self-esteem and gives a sense of superiority. Why would they want to change that? If you are the injured party, cut your losses and walk away. Yes, you’ll feel lonely for a time but you’ll feel better about yourself knowing that you’ve had the strength to end the abuse. Instead, spend time with people whose company your enjoy and who you walk away from feeling happy.

Main image via forty2014.com; secondary image via en.wikipedia.org; third image via theberry.com and final image via www.pinterest.com.

September 18, 2015

Is Friendship A Higher Form Of Love?

It’s been said that friendship is a higher form of love than romantic attachments; in its purest form, platonic friendship is unconditional love, unhampered by the complications of sex or monetary arrangements.

And long-term female friendships, in all their complex glory, can be extremely rewarding and joyful when they work –like the glue that holds you together.

RELATED: Friends Are Like Lovers – Minus The Smarts And Looks

Conversely, when they fall apart, a best friend break-up can be extremely gutting and heartbreaking – indeed almost as painful as a divorce between opposite sexes (or so I imagine).

Arguably no other TV show before groundbreaking 90s’ hit Sex and the City (pictured) came even close to demonstrating this depth and complexity of female friendships.

Of course, the much-loved TV hit which so beautifully chartered neurotic sex columnist Carrie Bradshaw’s loves, friendships and shoe fetishes in New York, did glorify female friendships. You so related to Carrie, Samantha, Charlotte and Miranda’s many wondrous highs and lows in love, sex and careers that you felt like you knew them, or indeed that they became a part of you.

But SATC’s genius was also in its ability to reflect the real-life dark side of female friendships as well: the toxic, soul-destroying friendships which crush your spirit.

BFFs, female friendships, Sex and the City
Like most of us, I’ve experienced both the highs and lows of female friendships, but am happy to say my BFF and I have been firm friends for almost 20 years. Our 20th friendship anniversary in 2015 will no doubt be marked with more than a few wines and much happy reminiscing.

We met at a local newspaper and it was so long ago, I can’t even recall how our friendship first developed, only that we quickly became immersed in each other’s lives and barely ever went a day without speaking.

Jen is six years older than me, but our birth dates are a day apart, and somehow – despite our emotional, fiery Gemini temperaments – we’ve remained loyal, honest and trusted friends through thick and thin; BFFs despite many highs and lows and both lengthy interstate and overseas adventures apart.

Aside from one dark and thankfully short-lived period, years ago, when we were at war over something stupid (I forget what), Jen has always been my best confidante. She lifts my spirits and makes me laugh like no other and I’ve come to rely on her brutal honesty and amazing strength.

She’s at once tough as a CEO and soft as a marshmallow and an amazingly accomplished career woman and mother of three. Just like a sister from another mother, she is the one person whom I’ll really listen to at times, one of the few people I can always rely on for sane advice, wise counsel and tough love, if I need it.

Many men have come and gone in our lives, until we both, purely coincidentally, met and married men both called Marty! And prior to that, when I was single and despairing that I’d never have a baby, let alone fall in love with the right kind of man, Jen was always there saying: “I know you will. Keep the faith, sister,” and so I always did.

When I had also lost faith and confidence in my career at one stage, she was also instrumental in giving me the boost I needed to apply – and get – that shit-hot job in my 20s.

We’ve joyfully danced at each other’s weddings (see below); grieved each other’s losses; ecstatically celebrated each other’s career wins and toasted champagne following each other’s safe and healthy childbirths.

There’s no high or low I haven’t experienced with my BFF and I hope we are fortunate enough to grow old together.

What’s the secret to a great, long-lasting friendship? I’m no expert, but brutal honesty and unconditional love goes a long way, I reckon, as in our case: knowing someone inside out, warts and all, and still wanting to hang out with them all the time anyway.

What do you think? Is your BFF one of the most important people in your life too?

Images via www.episodegenerator.com and geniusquotes.org.

BFFs, female friendships, Sex and the City

January 7, 2015

How To Be A Better Friend

As you get older, your friends become your family – just as much as your parents or partner. A good friendship can even help you live longer! It is a relationship built on love, laughs and an incredible amount of respect. But just like other relationships, friendships require work and maintenance. If you’re in it for the long haul, you need to be prepared to step-up (or in some cases, step-down) in order to support your loved one.  Follow these tips for an indestructible friendship.

Be reliable

We all have a friend who is perpetually late. If you don’t have that friend, maybe you are that friend. Relationships can disintegrate over a long period if one half can’t be relied upon to arrive on time. This will only get worse as life gets busier and time becomes tight. Even though it  seems like a small problem, if you ever have a fight with your friend, I can guarantee this will be at the top of the list when evaluating whether or not to continue your friendship. Keep your appointments and try not to keep people waiting.

Be supportive

Friends are the people we employ to make us feel like we aren’t alone in this big, bad world! They make us feel like we belong, like we’re not crazy, like we are worthy of all the greatest things that can happen to humans. Being a good friend is about supporting and reaffirming your friend’s life choices – even if they don’t align with the decisions you make for yourself.

Be trustworthy

A good friend can be trusted to keep a secret. There will come a time in every friendship when somebody needs to offload some heavy news, and a big part of feeling safe and secure in a friendship is knowing that your friend won’t share your private business or expose you to judgement, ridicule or blame.  Don’t gossip to other friends (or strangers!), keep those sacred pinky promises and carry some things to your grave.

Be free of judgement

Tying into the previous two pointers, friendship is about safety and security. A good friend should make you feel confident in being yourself. We’re all a bit weird, and we can all make mistakes. Remember to trust your friends to make their own decisions, and run their own lives. Let her – or him – do her/his thing, keeping in mind that it isn’t your job to pass judgement – it is your job to be there if it doesn’t work out.

Be there

Better than being on time, is just being there. Full stop. If your friend is having a hard time, let them know that you’re around if they need anything. If they have exciting news, be there to celebrate with them. If they have an important meeting or job interview, call them to see how it went. Sometimes it’s as simple as just hanging out and watching movies on a rainy day.

Be flexible 

Like all relationships, friendships have their ups and downs. But good friends are like sisters: they’re always around, even when they’re not. Don’t be upset if your friend cancels plans – she still loves you. She’s probably legitimately busy. And if she’s not, perhaps she’s legitimately starved of alone time! Give each other space when you need it, but also be willing to inconvenience yourself when a buddy is in need. Being flexible and ready for anything is not only a great friendship skill, it’s an invaluable life lesson.

September 11, 2014