Celebrity-fitness

Naomi Campbell’s Extreme Eating Plan

Ever wondered what a supermodel’s average day’s eating plan is like? Naomi Campbell has spilled the (organic, sustainable) beans into her eating and fitness habits over a 24-hour day – including up to eight (eight!) detox drinks.

Campbell, 43, recently told Harpers Bazaar US, that her morning routine includes drinking hot water with lemon and probiotics and a green tea, and after a yoga or pilates workout, a juice blend to boost the immune systems, and another with aloe vera.

When Campbell is shooting The Face in New York, she brings her own snacks – walnuts, dates, apricots and lots of dried fruit – as well as a packed lunch. And since she just became vegetarian, that can mean “salad and vegetables or something vegetarian like seitan, which tastes like meat but it’s not”, or more detox juice, plus Smartwater, chamomile or mint tea.

(We’re hungry already).

In the evening, she’ll do a Zumba class, and in true supermodel form, skip dinner . “I don’t really like eating past eight if I can help it. So I prefer to have a big lunch and skip dinner.”

Unless she meets up with friends. “But if I go out to dinner with friends, of course I’m going to eat, but lightly. I usually go with what my friends suggest because I’m traveling constantly. I don’t drink alcohol, but once in a while I’ll have dessert.”

The last dessert she indulged in? Fairy floss. You can’t really imagine Campbell tucking into a giant wedge of banoffee pie, can you?

But even Campbell admits this extreme eating plan, is, well, extreme.

 “I never thought I would ever do it. It was just something I decided to do. I don’t know how long it’s going to last, but I feel lighter and just easier. I think once you clean your intestine, you wanna try and keep it clean.”

What do you think of Naomi Campbell’s diet?

January 29, 2014

Sarah Jessica Parker’s Fitness And Beauty Secrets

Sarah Jessica Parker has spilled the beans on her favourite beauty products and how she maintains that enviably fit body.

In an interview with the UK’s Daily Express, the actress says her best beauty tip is to “use any cream that says “elimination” in big bold letters on the jar! I swear by Garnier Ultra Lift cream. It targets wrinkles and dryness as well as being really inexpensive.”

And how does she keep that amazing mane tame?

“I like washing my hair with Bumble and Bumble’s Sunday Shampoo. It’s about the only shampoo that gives my hair that squeaky clean feeling that I had as a child. To condition, I use Kerastase Oleo-Relax Masque which isn’t cheap, but it really works on my dry, over-styled hair.”

The mother-of-three has taken a break from acting, and says being a mum is one of the best ways to maintain her killer figure – although like most women she’s feeling the effects of metabolism and age.

“I don’t think I’m in that great shape these days. I have to workout a lot harder. The body just doesn’t snap back in the way it used to when I was in my twenties!

“I try to do yoga three times a week, and my twin daughters act like arm weights.”

And it may come as a surprise that the Sex and the City star is not as into fashion as we thought!

“I never dress up that much,” she admits. “These days, I’m lucky if I go out to a friend’s house. Most of my day is spent as a mother, which requires an entirely different wardrobe.”

“Although I appreciate beautiful clothes,” she said. “I’m not into fashion as people expect me to be.”

August 5, 2013