Picture this: It’s holiday season, you’ve been happily single for a year now (by choice, obvs) as you’re far too busy being fabulous, successful and carefree to want a serious relationship just...
Now, I don’t know who came up with the term “sex contract” but they really should have rethought the wording. Great concept – but the term “contract” can destroy the intimacy it...
Whether you’re looking for better friendships, a business partnership or more depth in your intimate relationship, effective communication is what helps you understand other people, lets them understand you and creates stronger...
You probably suspected that life will change once you have a baby, but the reality of parenting often exceeds both our best and worst expectations. I was unprepared for the deep love...
We’ve been raised to be polite, listen and want to help people, but somewhere along the way we may have failed to learn how to set our own boundaries. There wasn’t much...
Picture this: it’s 5pm – what we call “cactus-hour” in our house – and you’re busily trying to baby whisper two unruly toddlers under three into submission. You’re bone tired, you’ve got food...
Have you ever told a lie to someone, to save their feelings? Most people have. No-one wants to be the one who is brutally honest about something you know will cause upset....
I once met a beauty therapist who told me her main male client assessed a woman’s dating potential, and indeed whether he’d consider “going down there” on her, purely based on the...
Want better sex and a better relationship? It’s easy. Plus, the beauty is if you learn this skill, your partner will too. Surely, that’s worth a couple of minutes of your time. Sometimes...
It’s official: Prince Harry is back on the market. And the media have had an absolute field day with speculating the reasons behind the split, citing everything from her fear of the...
The average male mobile user makes almost 60 per cent more phone calls in a week than the average woman—but she’ll send 10 more text messages, the latest research from Roy Morgan...
Sometimes saying ‘no’ can often make one feel guilty about their decision, but there is a respectful way to get your point across. This is a common scenario that we have all...
We all lead very busy lives and stress compounds when we have to fit additional commitments into our already busy schedules or worse commit our valuable time to tasks that leaves us...