Depression

I Have Compassion For Everyone Struggling With Depression. Except Myself.

How Sulking Helped Me Become A Happier Person

Who knew crying in bed with chocolate would change my life?

It Took Me Years To Realize I Deserve Good Things

Sometimes we have to hit rock bottom before we realize how far we’ve fallen.

Why I Feel Like A Total Fake (And How I Deal With It)

After all, no-one else has a clue what they’re doing, either.

Sometimes, You Need To Embrace The Crapstorm Of Life

“Acknowledging the complexity of life may be an especially fruitful path to psychological wellbeing.”

Can Antidepressants Make You Fall Out Of Love?

When it comes to brain chemistry, love and depression aren’t that different.

I Thought I Was “Too Young” For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues.

Depression Is A Serious Illness. Not A Mood, Or An Attitude.

Telling a depressed person to “shake it off” is not an effective way to treat the illness.

What I Wish People Understood About Living With PTSD

Imagine living the worst moment of your life over and over again. 

Cutting Deep: The Truth About Self-Harm

When emotional pain cuts deep, self-harm can feel like the only answer. 

Being Diagnosed With PCOS Changed My Life

I thought all my symptoms were a “normal” part of being a woman.

A Tattoo Helped Heal My Postpartum Blues​

I wasn’t sure a tattoo would help me move through the hollowness, but I’m glad I spread my wings and took that chance.

4 Ways To Stop Overthinking From Ruining Your Relationships

Because your brain never switches off, no matter how much you want it to.

Mothers In Medicine Made My Postpartum Depression Bearable

It’s Normal Not To Shed A Single Tear After A Toxic Break-Up

Newsflash: not crying doesn’t mean you’re not heartbroken.

‘I Wish I’d Never Had Kids’: The Moms Who Regret Parenthood

“I felt like, and still feel like, I made a mistake. I don’t want to be a parent.”

The Access Bars: A New Cure For Depression And Anxiety?

I went in not knowing what to expect – and came out not knowing what to think.

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