Diet

I Had Nothing But Juice For 5 Days. Here’s What Happened.

I finally understood the definition of ‘hangry’.

May 30, 2017

Here’s Why You Bruise So Easily

Are you just a klutz, or are those purple patches a sign of something else? 

March 14, 2017

How Your Gut Bacteria Is Affecting Your Weight, Mental Health And Immunity

They call it a ‘gut feeling’ for a reason… 

October 27, 2016

Let’s Not Forget Mental Health When We’re Talking About Dieting

Should we be forced to sacrifice our mental health for physical?

September 7, 2016

If You Love Gummy Bears Do NOT Watch This Video Of How They’re Made

You’ll never look at your candy the same again. 

September 5, 2016

Our Fatphobic Culture Is Out Of Control, And It’s Hurting Girls

Do we really want our daughters to grow up thinking they’re not good enough because of their size?

July 20, 2016

I Ditched Dieting And Started Eating Cake For Breakfast – And I’ve Never

My name is Peta and I do not have a problem – promise.

July 6, 2016

8 Surprising Things I Learned About Healthy Eating In Paris

“If you’re afraid of butter, use cream” – Julia Child

June 13, 2016

The Dangerous Rise Of The Wannabe Health Guru

Here’s why you can’t trust your nutritionist.

April 18, 2016

8 Reasons You Shouldn’t Quit Sugar

Everything in moderation.

April 14, 2016

Why Healthy People Are So Miserable

Turns out being skinny isn’t everything.

February 22, 2016

How Poor Parents Sabotage Their Kids’ Health

Junk food may come cheap, but the cost of your child’s health is steep.

February 9, 2016

Bad News: Seltzer Water Is Rotting Your Teeth

Put down that Pellegrino now.

February 5, 2016

4 Lies About Juice Cleansing You Need To Stop Believing

You’re getting it wrong. Really wrong.

January 28, 2016

How ‘Fitspo’ Makes Us Hate Ourselves

No one’s body looks like that in real life.

January 25, 2016

Is ‘Relatable’ The New Body Ideal?

Say hello to the new bikini bod: the one you already have.

November 23, 2015

How I Raised My Child To Eat Adventurously, And Enjoy It

There’s more to life than Spam in a can.

October 22, 2015
Load More