Endeavouring to eat healthier sounds like a reasonable, admirable goal. Whether it’s cutting back on highly processed foods or swapping the burger for the buddha bowl, there is generally nothing wrong with...
A lifetime of living as “the fat girl” left me with serious emotional scars that no diet could heal.
I don’t think that they even considered the concept that someone could be fat and still happy.
But here’s what happened when I opened up about it on Facebook …
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me,...
There are many things we do on a daily basis that seem innocent, but may pave the way for serious mental and physical health issues in future.
Content notice: dieting, weight loss, eating disorders
We were friends forever, but I couldn’t be friends with her illness.
I have restrictive type anorexia, something that rears its ugly head at unexpected times.
“I thought I’d always be fat, ugly, and useless.”