Grape-and-yoghurt-parfait

Healthy Breakfast Ideas: Grape And Yoghurt Parfait

Looking for some healthy breakfast inspiration? This grape and yoghurt parfait looks luxurious but is quick to whip up and is packed with calcium, vitamins and fibre!

Ingredients

1 cup mix of whole red and green grapes plus another 2-3 whole grapes for garnish

50 grams of good quality muesli

¾ cup of good quality Greek yoghurt

Fresh mint sprigs for garnish

1 tablespoon of honey

Method

1. Using 6 x 250ml capacity glasses, place a generous amount of yoghurt in the bottom of the glass followed by ¾ of the muesli, all the green grapes, another dollop of yoghurt, red grapes, remaining yoghurt and the remaining muesli.

2. Garnish with a few mint leaves and 2 whole grapes.

3. Drizzle with the honey and serve immediately.

Tip: You can have these ready in advance in clear plastic cups wrapped tightly with plastic wrap to take to picnics. Pack honey separately to serve.

What’s your go-to healthy breakfast?

March 5, 2013