I’m grateful for the six years I spent drinking to blackout and snorting various substances.
There’s a bright side to every shitty situation, if you look hard enough.
They’re so good, you’ll want to keep these gifts for yourself.
“Kindness is the language which the deaf can hear and the blind can see.” – American author/humorist, Mark Twain. RELATED: Self-compassion: The Importance Of Being Kind To Yourself Need an instant pick-me-up?...
It’s Monday morning. You hear your alarm and you hit the snooze button. Then you hit it again. Eventually you manage to get out of bed, get dressed and out of the house. You...
Mindfulness noun The quality or state of being conscious or aware of something. A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings,...