I ignored all of the conventional dating advice and have no regrets.
Content notice: sexual assault.
Music does wonderful things for the brain. It’s a quintessential part of a breakup, to give you something to cry to by someone who relates to your pain. It’s a must have for a wedding, to convey your love through the tunes being played as your walk down the aisle or have your first dance. And it gives you thrills and chills in movies, to really set the scene.
Music plays on our emotions and we know that it can mentally heal someone who is dealing with grief. But recent studies have shown that music can actually help our bodies to heal better after surgery. How amazing is that?
Doctors have recently written a piece for medical journal The Lancet to detail how music improves the recovery time after surgery for patients in hospital. The often ignored, non-drug treatment is said to have many benefits including reducing the activity of our nervous system, thus lowering the pulse and the blood pressure of the patient.
Listening to music before, during and after surgery can affect perceived intensity and unpleasantness of pain, which enables the patient’s sense of pain to be reduced. This also reduces anxiety levels.
So what kind of music is going to help you to recover when you come out from surgery? There’s no right answer for that, it’s about what sounds good for you. As music is a personal choice, your recovery songs are all going to be different, whether you like a bit of Guns ‘n’ Roses or Taylor Swift.
This research was done to help promote non-drug related pain tolerance methods that are often ignored. Doctors are so quick to reach for drugs in order to get things done, when there may be a non-drug related solution that is better for the body.
London-based researchers found that the effect of music was consistent across many different types of surgery and music styles and that patients should feel free to request their favourite songs, as long as there was no interference with medical equipment.
If you happen to be going into surgery soon, good luck to you, for one, and ask to be able to listen to your favourite tunes to assist in your recovery process; it’s much better for your body to have music help you to heal.
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