When your coffee addiction is getting out of control.
Because sometime chips are the only dinner option.
Looking for a way to beat 3:30itis without snacking on everything in the pantry? We are sharing some of the tastiest vegan snacks even the kids would enjoy! Simply prepare them the...
Switching to a gluten-free diet isn’t as hard as it seems when healthy snacks (and a vivid imagination) are always on the agenda. Try some of our wholesome ideas below which are low...
If you haven’t tried haloumi before, then you’re just about to love it. This versatile cheese can be grilled, fried and baked to create a multitude of main meals and snacks that taste...
A pre-dinner appetiser should be light, tasty and easy to prepare – even if you’re a beginner in the kitchen. Italian antipasti ticks all of these boxes and let’s face it, everyone loves...
Planning a fun day in the sun this summer? Instead of buying something pre-made, why not pack your very own picnic! We have a few of the best healthy snacks to entertain...
Do you find yourself throwing back a double shot latte and munching on a chocolate bar come 3pm? It’s usually around this time when concentration levels plummet and those pesky sugar cravings...
Can’t quite keep away from snacking at your desk? Get rid of all the garbage in your drawers, handbag and other compartments and try some of these healthy snacks instead. They are...
Who doesn’t love a fresh punnet of blueberries on a lazy Sunday morning? This recipe takes tasty ricotta cheese, crunchy ciabatta bread and a handful of blueberries to the next level. You...
Rather than creating one main meal for lunch or dinner, mezzes are a great way to experiment with different foods each night. Just like tapas, they are small, designed for sharing with...
Most of us begin our parenting journey with the great intention to teach our children good eating habits. This intention often gets lost somewhere between the sleepless nights and the dirty nappies, however....
For three weeks out of four, following a healthy eating plan can seem like a piece of cake (or celery), but then PMS strikes and all attempts at following a sensible strategy...
Forget about buying overly processed muesli bars, because now you can make your own healthy snack with Janella Purcell’s superfood bar recipe. Not only are the bars gluten-free, dairy-free and vegan friendly, they’re also packed...
Swap the potato chips for a healthy zucchini instead. Why? Not only are they half the calories, but they taste the same, if not better! There’s no time than now to take advantage...
A classic Italian biscotti makes for the perfect breakfast snack, or even a light appetiser for those long summer nights. Feel free to include a teaspoon of chocolate if you’re feeling adventurous,...
Serves 12 Preparation time 10 minutes Cooking time 20 minutes Ingredients 2 cups wholemeal self-raising flour ½ cup shredded coconut, plus extra to top muffins 1 cup papaya, peeled, deseeded and mashed ¼ cup papaya,...
Don’t avoid vegetables altogether if the bitter taste is enough to make your taste-buds cringe! There are a variety of ways to disguise your greens by juicing with some yummy fruits instead. Add...
Whether you’re choosing to eat light in the lead up to summer, or simply don’t have enough time to make a complicated meal, it’s always a great idea to have a few...
The next time your meal is tasting somewhat lack-lustre, sprinkle some feta cheese over the top if you love it’s salty texture. Just a few cubes of this delicious cheese is bound...
Every girl needs her chance to indulge, right? Unfortunately, most of us don’t want to suffer the expanded waistlines that come as a result of such free-feeding. Cater to your sweet tooth...
Hummus is a middle eastern dip or spread, made mostly from chickpeas. It is high in iron and Vitamin C and makes a great, healthy snack for kids and adults. You can...
Do you ever feel that your healthy eating goes out the window by the time 3:30pm hits? This is usually the time of day when your blood sugar drops, and you crave...
There is no white or brown sugar used here. There is honey and sweetness is also achieved by the addition of apple. This homemade muesli bar is perfect for a snack at...
This recipe comes from Teresa Cutter, a well-known Australian chef and the founder of The Healthy Chef – a company that creates yummy yet healthy foods, using organic and natural wholefoods. It’s...