Intense-orgasm

Girl Talk: How To Have A More Intense Orgasm

For most ladies an orgasm doesn’t just happen. So women intent on experiencing greater sexual pleasure haven’t just laid back, knelt down, or stood up expecting their partner to get them off. Instead, women have realised that they need to take charge of their own sexual pleasure and now there’s no stopping them!

RELATED: OOO Yes! How Women Can Orgasm Every Time

Hell bent on making sex even better, some gals have been having bigger, better, stronger, longer AND more intense orgasms. Sounds pretty awesome, doesn’t it? Well, if you’d like to join these smiling, sexually satisfied women I’ll give you the low down on what they’re doing to achieve it.

It’s all in your head ladies!

Our brains are the one forgotten sex organ we all have. So many of us neglect to recognise that if it weren’t for sexual urges which initiate in our brains, we wouldn’t bother having sex at all. Basically, if want a more intense orgasm think about sexual positions that have worked well for you, if any toys or lubes have helped make your orgasm more intense and think your way to a better orgasm.

Look after your general health

Your overall health can really impact your ability to orgasm. So if you’re a drinker or smoker and think that exercise if only for athletes then sorry ladies, but you’re already behind the 8-ball. For one, drinking might help lower your inhibitions, but it also lowers your ability to orgasm.

Primarily you need to focus on activities that boost your circulation and enable you to breathe better when having sex. The key thing to remember is that sex is like any other exercise and the more you train for it, the better your outcome will be.

Produce more Oxytocin

According to scientific research published in Hormones and Behavior, Oxycontin may increase sexual satisfaction and the intensity of orgasm. Additionally, when produced in women it’s believed they feel more comfortable sharing sexual desires with their partner. This miraculous hormone is produced when we display gestures of affection through hugging, cuddling, kissing, touching and during sex.

More foreplay and delay your orgasm

It’s a fact that sex is always better with foreplay. Not only does it lube up all of the important parts of our bodies that we use during sex, but it also builds up anticipation. Anticipation is the key if you want a more intense orgasm. So in other words, work toward orgasm and then back of. Do this as many times as you possibly can and by the time you do actually reach climax, it will be the big bang you’re looking for.

Use lubrication

Lube isn’t just for those who have trouble producing their own. It’s fun to slip and slide, plus it’s been recommended for a way more intense orgasm.

Pelvic floor exercises aka kegels

One of the easiest ways to improve the intensity of your orgasm is by doing pelvic floor exercises aka kegels. They’re an easy exercise that can be done anywhere, at any time, and have been recommended to strengthen the muscles of the pelvic floor which support the bladder, uterus and vagina.

If you aren’t sure how they’re done, videos that go into further detail are available online; plus there is a neat little gadget called the Kgoal (pictured below) which has been specifically designed to help women strengthen their pelvic floor muscles. Click on the image for a video on how it works.

Kgoal, pelvic floor muscles, better sex, pelvic floor exercises

Masturbate

Seriously girls, how is anyone going to know how to get you off if you don’t know how to do it yourself? Experiment with what you like and discover what makes your orgasm more intense. Try out different toys, lubes, positions and times of the day or night. You might find your body responds better to some things than others.

Boost your libido

It makes sense that if you desire more sex then your body will be better prepared when you have it. Ways to boost your libido include eating certain foods, surrounding yourself with particular smells, masturbating regularly and having more sex. The more sex you have with the same partner, the better the sex will get. What’s more, if it’s good, you’ll want more – a lot like chocolate!

Don’t be afraid to ask for what you want

So often men feel like they need to be the ones to supply female sexual satisfaction. Many do so without direction, so don’t be shy or coy in the sack! Tell your partner exactly what you want and don’t forget to ask him to multitask. This will stimulate more regions within your brain and give you a way more intense orgasm. Not only is a sexually confident woman irresistible, but most men want their partners to enjoy the experience.

If anyone has anymore suggestions, we’d love to hear about them in the comments below!

Image via thesheet.ng

August 29, 2015

Ultimate Oral Sex Guide

Do you know how to give the ultimate blow job? Well, there’s not a one-size-fits-all, step-by-step guide that anyone has come up with yet that can satisfy everyone, so why bother! What we are going to tell you is if you want to make his toes curl, the ultimate tip is to talk dirty to him and ask him while you’re down there. There’s not a man alive that has said, “I wish she wouldn’t talk dirty to me.” He knows what he likes, way more than we do, so we don’t need to go there.

Instead, we’re going to offer ways to improve your performance and technique. Stuff like how your attitude affects your performance, ways to reduce that annoying gag reflex, swallowing, spiting alternatives and using peppermint – all to make the experience better, for both of you.

1. Attitude

The No.1 way to boost your performance is in your attitude. It doesn’t matter if you suck like a damn Hoover, your man wants to feel like you are loving it down there and the entire experience is irresistible to you. Image if the tables were turned and he had a half-assed attitude, like he was doing you a favour, or worse he didn’t really want to be there and it totally grossed him out. It wouldn’t exactly be a turn-on.

If there are certain things you don’t like or want to do, you need to think about what they are. Either find a solution, get used to giving a very mediocre blow job or opt out all together and just don’t do it. Sex is about enjoyment for both of you. Your brain is your largest sex organ, so it’s no surprise that giving an incredible blow job needs to start here.

2. Reducing the gag reflex

Now we’ve covered your attitude, there’s lots that can be done to reduce the gag reflex. The key is remember to breathe! The gag reflex is primarily to stop us from choking, so if you are getting oxygen into your lungs, this will reduce it.

Remember, practice makes perfect. Some women have fixed really bad gag reflexes by practicing. The more you practice, the deeper you will be able to go. Other women have recommended throat numbing sprays, like the ones dentists use or sex products specifically designed to reduce the gag reflex. There’s a wide variety of options available.

Position is another key element. Some positions make it better, while others can make it worse. If it’s a problem for you, then finding the right position may be a solution. Also, being in control can be another factor. If your man’s hands are on your head, it takes away your control. You may need them off your head, so bind them up, then you can be in complete control of how deep and fast you go.

3. Swallowing and spitting

Oh, the million dollar question – what to do when he comes? Semen has an unusual taste and texture, so it’s a personal preference whether you swallow it or choose another option. If your man really likes you to swallow and it’s the taste that is the turn off, add some flavoured lube or tasty spread, which will reduce the flavour. Another tip is to have his penis deep in your mouth, so it basically shoots down your throat without touching your taste buds. This is where sprays might come in handy.

If the thought of swallowing is totally out of the question, don’t beat yourself up about it. There’s lots of other things you can do, just before he comes. For example; a popular one to finish him off, is by rubbing his penis between your breasts as you squeeze them together or you could finish him off with a hand job and direct him to come on your body somewhere. Mix things up a bit, get creative and don’t let the prospect of not being able to swallow be the one thing that affects your attitude.

4. Peppermint

If you want to give him a real treat, plus help with the taste, suck on a peppermint or gargle some mouthwash, just prior to your umm… performance. It will give him a tingling sensation, when it comes in contact with his delicate skin. Make sure the actual peppermint doesn’t touch the skin, because it can burn and irritate. This won’t only work for him, but will also feel similar to you so get him to try it next time he’s heading down there.

We’ve aimed to focus on the most significant things that affect performance. Of course, there’s so much more to it. If you have some secret tips you’d like to share, don’t be shy, we’d all  love to hear about them.

Image via http://www.sexverhalensite.nl

October 28, 2014

The two in one orgasm

Sex experts believe we experience two types of orgasmic sensations-the first is a sharp twinge that occurs when the clitoris or base of the penis is stimulated; the second is a warm melting feeling that happens when the inside of the vagina or the shaft of the penis is aroused to climatic heights.You can experience both types, one after the other in a single love fest. How? He caresses your clitoris until it’s almost too sensitive to touch; then he moves his attention to your vagina. Once you are feeling totally aroused, he moves back to your clitoris. Meanwhile, you are doing the same with his penis, moving from the base to the shaft to the head, and back again. Experience an hour of climatic bliss.

For a more intense orgasm, lie on your back with your head lower than the rest of your body, either by lifting your hips with your hands, with the help of some supporting pillows under your hips, or by positioning yourself so that your head hangs slightly off the bed. This increases blood flow to your brain and changes your breathing, both of which can add to arousal.

January 1, 2000