11 Things People With Anxiety Need You To Know
I have no more say over when a panic attack sets in than you do over when you get struck with the flu.
How Your Gut Bacteria Is Affecting Your Weight, Mental Health And Immunity
They call it a ‘gut feeling’ for a reason…
People Are Sharing The Helpful Things They’ve Learned In Therapy
Because therapy is expensive, but sharing mental health tips is free.
What Living With Borderline Personality Disorder Feels Like
I’m taking a deep breath and telling the truth now.
My Depression Makes Me Feel Like A Stranger To My Own Needs
In the back of my mind, my depression is bigger than me.
I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety
It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.
The Problem With ‘Daddy Issues’ Isn’t The Women Who Have Them
Controversial opinion: ‘daddy issues’ are just another excuse to treat women horribly.
19 Ways To Care For Your Mental Health This World Mental Health Day
October 10 is World Mental Health Day, and that’s as good a time as ever to start prioritizing your mental health.
What It Feels Like Living With Depression, The ‘Uncool’ Mental Illness.
Mental health isn’t a popularity contest. But if it was one, depression would be losing.
5 Desk-Friendly Tactics To Combat Anxiety
Here are five simple strategies to help combat anxiety at the office…
Aromatherapy Is The Self Care You Didn’t Know You Needed
It’s hard to be stressed when aromatherapy smells this damn good.
Sophie Rutkowski Is Fighting Back At Instagram For Censoring Her Scars
“My scars do not make me ugly or weak, but are something that I can learn and grow from.”
I Tried The ‘Uber’ Of Wellness And Holy Blissful Convenience
Home-delivered massage? Yes, please. Republished from Whimn.com.au.
How To Wear Your Mental Illness On Your Sleeve And Help Raise Awareness
No one deserves to suffer in silence.
Feminist Healing Through BDSM
As a feminist, it gave me pause to be so turned on by being submissive.
How Scarlett V Clark Became A Teenage CEO
“A feminist can be a stay-at-home mum just as much as she can be a CEO of a Fortune 500 company.”
To Men Afraid Of “False Rape Accusations:” Try Being A Woman
If you don’t want to be accused of sexual assault, don’t sexually assault anyone.
Tales Of A F*ckgirl: The Ending You Never Saw Coming
“I really care about you but I can’t do this anymore.’ The eleventh and final installment in the Tales of a Fuckgirl series…
Why You Should Always Keep Your Eyes On Your Own Plate
Content warning: Disordered Eating
Tales Of A F*ckgirl: Everything Goes To Shit
‘You’re scaring me’. The ninth story in the ‘Tales Of A Fuckgirl’ series…
I’m Not Just ‘Having A Bad Day’. I Have Depression.
And I don’t get to decide when it sets in.
How Sulking Helped Me Become A Happier Person
Who knew crying in bed with chocolate would change my life?
The One Mindset Shift That Will Transform Your Life
If you’ve ever been body shamed, read this.