Mental-health-2

Why Reaching Out To Mentally Ill Friends Is Complicated

It’s kind of like telling someone “If you’re hungry, come over for dinner.” 

Feeling Depressed Is Different Than Being Depressed

No matter how much I denied it, it was obvious that I was depressed.

Life With Bipolar Disorder: What It’s Like To Love In A World Of Fire And Ice

Most people suffering from bipolar disorder think we’re fine — better than fine, super fine.

What If I’m Not The “Right” Kind Of Mentally Ill?

From Twitter hashtags to celebrity interviews, mental illness is having a cultural moment.

4 Ways Practicing Mindfulness Can Improve Your Mental Health

Is mindfulness just another trend, or could it actually have the power to change your life?

How To Hack Your Own Body To Stop Anxiety In Its Tracks

Add these tips to your toolbox, and your next panic attack won’t stand a chance.

My Chronic Illness Left Me Broke And Homeless

Most days I just lie in my backseat, too overwhelmed with pain to do anything else. 

I Dress Loudly And My Hair’s Blue. Why Do I Feel Invisible?

Do I think I’m invisible because I’m depressed, or am I genuinely being ignored? What’s a real feeling and what’s the disease?

Why Men’s Depression So Often Looks Like Anger

Rage can be a defense against feeling needy or helpless in a society that shames men for showing emotional vulnerability.

Women Reveal The Struggle Of Living With Sex Addiction

“I have to actively stop myself from having affairs. I fail a lot.”

6 Signs Your Partner Is A Manipulative Person

Ever feel like you’re being taken advantage of?

DIY Antidepressants: Can You Feel Better Without Pharmaceuticals?

Here’s how to trick your brain into producing more happy chemicals.

This Is How You Love Someone With A Mental Illness

We’re easy to love on our good days, and almost impossible to love on our bad days; but that doesn’t make us unloveable.

When You Feel Like You’re Falling Apart, You’re Not Alone

It’s totally okay, and necessary, to push pause sometimes.

How Mental Health Stigma Almost Killed Me

Every day was a struggle to get up and go to class. I found no meaning in anything I did.

Always Emotional? You Might Have This Mental Health Condition

What’s the difference between moodiness and mental illness?

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