11 Things People With Anxiety Need You To Know
I have no more say over when a panic attack sets in than you do over when you get struck with the flu.
How Sulking Helped Me Become A Happier Person
Who knew crying in bed with chocolate would change my life?
Body Dysmorphia And The Dark Side of Cosmetic Surgery
Can you trust what you see in the mirror?
Here’s What You Need To Know About Borderline Personality Disorder
From someone who lives with it.
9 Ways To Get Through A Bad Bout Of Anxiety
After a while, you get good at riding the waves.
Make All Your Loved Ones Read This If You’ve Ever Had A Panic Attack
We may not be able to tell you what we need. But we don’t want you to leave.
Let’s Not Forget Mental Health When We’re Talking About Dieting
Should we be forced to sacrifice our mental health for physical?
Calling People ‘Crazy’ Is An Insult To My Mental Health
Don’t worry, there’s plenty of other words you can use.
My Anxiety Is Part Of Who I Am – Deal With It Or Get Lost
Here’s the thing: I can’t do anything about my anxiety any more than I can make my hair naturally smooth or my boobs bigger – it’s part of who I am.
I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety
It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.
9 Ways To Take Care Of Yourself When You Feel Like The Whole World Is Collapsing
Forget pedicures and bubble baths.
My Evolving Relationship With Anxiety
Why does something as minor as not being able to find a parking spot cause my brain to issue these Code Red alerts?
29 Things You Can Do To Become Better At Self-Care
Because if you don’t take care of you first, you won’t be able to take care of anyone else.
I Ghosted My Therapist And I Don’t Feel So Bad
I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City.
Money Does Not Prevent Depression — But It Probably Makes It Easier To Survive
I have a pranic healer.
Why Reaching Out To Mentally Ill Friends Is Complicated
It’s kind of like telling someone “If you’re hungry, come over for dinner.”
Feeling Depressed Is Different Than Being Depressed
No matter how much I denied it, it was obvious that I was depressed.
Life With Bipolar Disorder: What It’s Like To Love In A World Of Fire And Ice
Most people suffering from bipolar disorder think we’re fine — better than fine, super fine.
