Even though I know I have no business having a baby, it feels like a door closing on my fingers every time I see it happen to someone else.
“I ended up staying on antidepressants for over five years because each time I tried to wean off, I had the worst withdrawals…”
When depression has you in its grip, try these simple ways to feel better.
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.
We experience anxiety very differently, but we can help each other in a way I have never experienced before.
Can’t calm down, won’t calm down.
Can you trust what you see in the mirror?
From someone who lives with it.
We may not be able to tell you what we need. But we don’t want you to leave.
Should we be forced to sacrifice our mental health for physical?
Don’t worry, there’s plenty of other words you can use.