I Feel Overcome With Guilt For Taking Time Off Work For My Anxiety
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.
My Partner And I Both Have Anxiety And It’s Made Our Relationship Stronger
We experience anxiety very differently, but we can help each other in a way I have never experienced before.
Breaking Up With My Narcissistic Father
My attachment to him was so insecure, and I was so desperate for his attention, that I’d always give in to his demands.
Telling An Anxiety Sufferer To ‘Just Calm Down’ Is Both Stupid And Toxic
Can’t calm down, won’t calm down.
6 Signs Your Partner Is A Manipulative Person
Ever feel confused about where you stand, or like you’re being taken advantage of? Read on.
11 Things People With Anxiety Need You To Know
I have no more say over when a panic attack sets in than you do over when you get struck with the flu.
How Sulking Helped Me Become A Happier Person
Who knew crying in bed with chocolate would change my life?
Body Dysmorphia And The Dark Side of Cosmetic Surgery
Can you trust what you see in the mirror?
Here’s What You Need To Know About Borderline Personality Disorder
From someone who lives with it.
9 Ways To Get Through A Bad Bout Of Anxiety
After a while, you get good at riding the waves.
Make All Your Loved Ones Read This If You’ve Ever Had A Panic Attack
We may not be able to tell you what we need. But we don’t want you to leave.
Let’s Not Forget Mental Health When We’re Talking About Dieting
Should we be forced to sacrifice our mental health for physical?
Calling People ‘Crazy’ Is An Insult To My Mental Health
Don’t worry, there’s plenty of other words you can use.
My Anxiety Is Part Of Who I Am – Deal With It Or Get Lost
Here’s the thing: I can’t do anything about my anxiety any more than I can make my hair naturally smooth or my boobs bigger – it’s part of who I am.
I Slept Under 20 Pounds Of Glass In An Effort To Cure My Anxiety
It was easily the most bizarre thing I’ve ever done in the name of natural mental health remedies. But I’d do it all over again.
9 Ways To Take Care Of Yourself When You Feel Like The Whole World Is Collapsing
Forget pedicures and bubble baths.
