Here’s how to trick your brain into producing more happy chemicals.
Is it time to tell ourselves a new story about depression?
We’re easy to love on our good days, and almost impossible to love on our bad days; but that doesn’t make us unloveable.
I’m taking a deep breath and telling the truth now.
They say the truth will set you free.
It was the worst best thing that ever happened to me.
It’s totally okay, and necessary, to push pause sometimes.
Imagine drowning and not being able to fight back.
What’s the difference between moodiness and mental illness?
The gut-brain connection is real and I consider myself proof.
Dating is hard enough without mental illness thrown into the mix.
Sometimes the hardest place to be is inside your own head.
Content notice: suicidal images.
Fighting against a condition that’s intent on stripping my nerve coatings is the most effective way to scream “Screw you!”
Content notice: suicide.
We may not be able to tell you what we need. But we don’t want you to leave.
Content notice: eating disorder
Because having anxiety doesn’t mean you can’t have a healthy and happy love life.