How Irritable Bowel Syndrome Ruined My Mental Health
The gut-brain connection is real and I consider myself proof.
9 Ways To Take Care Of Yourself When You Feel Like The World Is Collapsing
Forget pedicures and bubble baths.
What It’s Like To Survive A Suicide Attempt
As written by someone who’s grateful she did.
Toxic Positivity: Demanding ‘Good Vibes’ Is Inspiring Precisely No One
Demanding good vibes from all people at all times is doing more harm than good…
I’ve Lied At Every Job I’ve Ever Had
Dear Current Boss; I hope you’re not reading this.
I Don’t Want To Be A Parent, Except When I Hear You’re Having A Baby
Even though I know I have no business having a baby, it feels like a door closing on my fingers every time I see it happen to someone else.
13 Women On What Really Happens When You Go Off Antidepressants
“I ended up staying on antidepressants for over five years because each time I tried to wean off, I had the worst withdrawals…”
27 Little Things You Can Do For Yourself Today To Lessen Depression
When depression has you in its grip, try these simple ways to feel better.
I Feel Overcome With Guilt For Taking Time Off Work For My Anxiety
I am doing this at the risk of people who may criticize or question me, because at least some part of me knows: If I don’t, something worse will happen to me, and soon.
My Partner And I Both Have Anxiety And It’s Made Our Relationship Stronger
We experience anxiety very differently, but we can help each other in a way I have never experienced before.
Breaking Up With My Narcissistic Father
My attachment to him was so insecure, and I was so desperate for his attention, that I’d always give in to his demands.
Telling An Anxiety Sufferer To ‘Just Calm Down’ Is Both Stupid And Toxic
Can’t calm down, won’t calm down.
6 Signs Your Partner Is A Manipulative Person
Ever feel confused about where you stand, or like you’re being taken advantage of? Read on.
11 Things People With Anxiety Need You To Know
I have no more say over when a panic attack sets in than you do over when you get struck with the flu.
How Sulking Helped Me Become A Happier Person
Who knew crying in bed with chocolate would change my life?
Body Dysmorphia And The Dark Side of Cosmetic Surgery
Can you trust what you see in the mirror?
