It was the first time I told a date directly about my mental illness at the beginning of a relationship.
If therapy meant talking about my feelings, that meant I had no other choice except to dress up the truth.
We may not be able to tell you what we need. But we don’t want you to leave.
Should we be forced to sacrifice our mental health for physical?
Don’t worry, there’s plenty of other words you can use.
Here’s the thing: I can’t do anything about my anxiety any more than I can make my hair naturally smooth or my boobs bigger – it’s part of who I am.
Why does something as minor as not being able to find a parking spot cause my brain to issue these Code Red alerts?
Because if you don’t take care of you first, you won’t be able to take care of anyone else.
I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City.
It’s kind of like telling someone “If you’re hungry, come over for dinner.” 
No matter how much I denied it, it was obvious that I was depressed.
Most people suffering from bipolar disorder think we’re fine — better than fine, super fine.
From Twitter hashtags to celebrity interviews, mental illness is having a cultural moment.
Is mindfulness just another trend, or could it actually have the power to change your life?
Add these tips to your toolbox, and your next panic attack won’t stand a chance.
Most days I just lie in my backseat, too overwhelmed with pain to do anything else. 
Do I think I’m invisible because I’m depressed, or am I genuinely being ignored? What’s a real feeling and what’s the disease?
Rage can be a defense against feeling needy or helpless in a society that shames men for showing emotional vulnerability.